Mon 20th Jun 2022 at 6:45pm by JCB

Walk > General

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Time
2:27
Miles
0.13
Min/mi
18:51
Stride(cm)
79
Cals
14
Cadence
109
BPM
108
%MHR
63.5
B/mi
2036
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21km - 2:27(11:36/km) 106/126bpm [1229b/km] 14cal 52/58rpm 5.17/5.95kmph

2:27

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:10	1:10	18:45	112 104-126	2100	108 104-112
0.13	2:16	1:06	17:37	103 101-104	1814	111 108-116
0.13	2:28	12	29:04	102 101-103	2964	108 108-108

Heart

108/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

109 (116 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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