Sun 19th Jun 2022 at 11:02am by JCB

Walk > General

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Time
15:29
Miles
0.16
Min/mi
1:36:46
Stride(cm)
17
Cals
75
Cadence
100
BPM
94
%MHR
55.1
B/mi
9072
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.26km - 15:29(58:28/km) 91/121bpm [5320b/km] 75cal 2/60rpm 1.03/6.55kmph

15:29

Pace

62%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	7:08	7:08	1:54:08	95 69-121	10843	102 96-110
0.13	11:41	4:33	1:12:56	92 63-118	6709	98 86-108
0.16	15:29	3:48	1:35:57	93 73-117	8923	100 90-120

Heart

94/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

100 (120 max) Stride Length: 17cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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