Fri 17th Jun 2022 at 7:33am by Jaffa Cake
Walk > General
-
Time
6:37
-
Miles
0.38
-
Min/mi
17:25
-
Stride(cm)
75
-
Cals
43
-
Cadence
121
-
BPM
84
-
%MHR
49.9
-
B/mi
1460
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.38m - 6:37(17:38/m) 83/97bpm [1463b/mi] 43cal 58/64rpm 3.4/4.38mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 |
21:01 |
92 85-97 |
1934 |
120 114-126 |
2/1 |
0.13 |
2:20 |
1:02 |
16:25 |
88 83-93 |
1444 |
122 118-126 |
2/2 |
0.19 |
3:22 |
1:02 |
16:32 |
79 73-84 |
1306 |
123 118-126 |
2/1 |
0.25 |
4:20 |
57 |
15:19 |
74 71-79 |
1134 |
122 120-124 |
1/1 |
0.31 |
5:26 |
1:06 |
17:32 |
74 70-77 |
1298 |
121 118-122 |
2/0 |
0.38 |
6:37 |
1:11 |
19:00 |
85 75-93 |
1615 |
122 118-126 |
3/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:52 |
15:35 |
More |
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