Fri 17th Jun 2022 at 6:00pm by Totoro

Walk > General

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Time
15:43
Miles
0.82
Min/mi
19:10
Cals
125
BPM
109
%MHR
60.8
B/mi
2099
Surface
Road

Notes & Comments

Split Summary
===
1) 0.82m - 15:43(19:17/m) 125cal

15:43

Pace

15%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:26	1:26	23:01	112 107-119	2579	4/1
0.13	2:43	1:17	20:34	117 108-121	2407	2/2
0.19	4:01	1:18	20:47	104 102-107	2161	0/4
0.25	5:13	1:12	19:04	108 104-111	2060	0/0
0.31	6:23	1:11	18:48	113 109-119	2125	3/2
0.38	7:34	1:10	18:42	111 107-115	2075	0/0
0.44	8:45	1:11	19:00	107 101-110	2034	1/0
0.50	9:54	1:09	18:30	111 106-115	2054	4/2
0.56	11:05	1:11	18:57	108 106-111	2047	1/0
0.63	12:14	1:09	18:23	108 106-110	1986	0/1
0.69	13:23	1:09	18:21	110 108-113	2018	2/2
0.75	14:32	1:09	18:18	105 98-109	1922	0/0
0.81	15:40	1:08	18:11	109 105-112	1983	3/2
0.82	15:45	5	30:31	112 111-112	3418	0/12

Heart

109/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 14m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:18	More
800m	9:13	18:32	More
1km	11:34	18:36	More

Predictions

Dist	Time	Per Mile

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