Thu 16th Jun 2022 at 8:09am by xineoph

Bike > General

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Time
12:51
Miles
2.10
Mph
9.8
Cals
109
BPM
119
%MHR
66
B/mi
727
Asc(m)
104
Hillscore
11
Surface
Road

Notes & Comments

Split Summary
===
1) 2.1m - 12:51(6:07/m) 118/150bpm [722b/mi] 109cal 9.81/27.03mph

12:51

Pin Map

0mi in 0

Pace

32%

15%

24%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	31	31	7.31	79 78-80	648	178/2
0.13	50	20	11.42	86 81-91	452	0/18
0.19	1:08	17	12.98	91 90-91	421	1/3
0.25	1:22	14	16.03	88 88-88	329	2/0
0.31	1:39	17	13.45	89 88-90	397	3/0
0.38	1:57	18	12.20	114 96-125	561	2/0
0.44	2:14	17	13.63	110 106-112	484	0/1
0.50	2:29	15	14.56	106 105-107	437	0/1
0.56	2:44	15	15.40	99 96-102	386	0/1
0.63	2:58	14	15.83	92 89-95	349	0/2
0.69	3:11	14	16.49	109 98-118	396	0/3
0.75	3:24	13	17.43	126 119-129	434	0/6
0.81	3:36	12	19.11	128 126-132	402	0/10
0.88	3:48	11	19.74	128 126-130	389	0/9
0.94	3:58	10	21.47	128 126-130	358	0/17
1.00	4:07	9	23.90	131 128-132	329	0/7
1.06	4:17	9	24.23	134 133-135	332	0/18
1.13	4:33	17	13.56	134 133-135	593	0/5
1.19	4:48	15	14.93	131 127-134	526	0/0
1.25	4:57	9	24.68	127 126-128	309	3/0
1.31	5:07	10	22.64	130 129-130	344	8/0
1.38	5:19	11	20.11	132 131-132	394	10/0
1.44	5:46	27	8.26	134 132-136	973	5/0
1.50	6:05	19	11.57	133 133-134	690	6/0
1.56	6:36	31	7.33	140 133-150	1147	9/0
1.63	7:13	37	6.14	147 145-149	1437	11/0
1.69	7:52	39	5.74	133 124-142	1389	10/0
1.75	8:42	50	4.51	114 105-124	1516	3/0
1.81	9:33	51	4.38	104 100-108	1424	2/0
1.88	10:28	54	4.13	100 97-104	1453	4/0
1.94	11:20	52	4.31	121 106-134	1685	3/0
2.00	12:00	40	5.66	133 126-139	1411	2/0
2.06	12:32	32	6.92	136 135-139	1179	3/0
2.10	12:52	20	6.70	134 134-135	1200	1/0

Heart

119/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 104m, Range 178m

Elevation Graph

Biggest Climbs (m)	Mph
98 9.2%	5.6
11 2.6%	13.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	40	2:39	More
800m	1:30	3:01	More
1km	1:53	3:02	More
Mile	3:19	3:19	More

Predictions

Dist	Time	Per Mile
10 miles	1:21:34	8:09
20km	1:45:31	8:29
15 miles	2:11:51	8:47
20 miles	3:05:22	9:16
40km	3:59:46	9:39
25 miles	4:01:26	9:39
42km	4:14:02	9:44
50 miles	9:08:38	10:58
56 miles	10:27:26	11:12
100 miles	20:46:42	12:28
112 miles	23:45:46	12:44

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