Thu 16th Jun 2022 at 10:19pm by JCB

Walk > General

  • Time
    40
  • Miles
    0.04
  • Min/mi
    16:40
  • Stride(cm)
    88
  • Cals
    4
  • Cadence
    119
  • BPM
    114
  • %MHR
    67.3
  • B/mi
    1906
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.07km - 40(10:03/km) 115/119bpm [1155b/km] 4cal 45/62rpm 5.97/9.67kmph
40

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.04 41 41 15:24 114 109-119 1755 119 116-122

Heart

114/119max
  • Show Beats/Mile

Cadence

119 (122 max) Stride Length: 88cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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