Thu 16th Jun 2022 at 10:00am by Totoro
Walk > General
-
Time
14:59
-
Miles
0.63
-
Min/mi
23:47
-
Cals
123
-
BPM
114
-
%MHR
63.2
-
B/mi
2706
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.63m - 14:59(23:41/m) 123cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:31 |
1:31 |
24:18 |
110 100-113 |
2672 |
4/0 |
0.13 |
2:55 |
1:24 |
22:20 |
112 105-117 |
2501 |
2/0 |
0.19 |
4:14 |
1:19 |
21:03 |
114 110-117 |
2400 |
1/1 |
0.25 |
6:47 |
2:33 |
40:52 |
107 93-116 |
4373 |
2/2 |
0.31 |
8:02 |
1:15 |
19:57 |
112 108-116 |
2235 |
0/0 |
0.38 |
9:32 |
1:30 |
23:58 |
114 111-116 |
2733 |
2/1 |
0.44 |
11:11 |
1:39 |
26:24 |
112 107-116 |
2956 |
0/1 |
0.50 |
12:23 |
1:13 |
19:23 |
117 114-120 |
2268 |
1/1 |
0.56 |
13:37 |
1:13 |
19:30 |
122 117-124 |
2379 |
2/0 |
0.63 |
14:50 |
1:13 |
19:34 |
121 115-124 |
2368 |
1/1 |
0.63 |
15:00 |
10 |
21:38 |
126 121-130 |
2726 |
0/50 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:16 |
21:11 |
More |
800m |
11:50 |
23:48 |
More |
1km |
14:37 |
23:31 |
More |
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