Wed 15th Jun 2022 at 4:00pm by Totoro

Walk > General

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Time
24:50
Miles
1.23
Min/mi
20:11
Cals
195
BPM
111
%MHR
61.8
B/mi
2248
Surface
Road

Notes & Comments

Split Summary
===
1) 1.23m - 24:50(20:13/m) 195cal

24:50

Pace

10%

40%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:33	1:33	24:51	96 79-108	2386	0/2
0.13	2:52	1:19	21:04	120 108-135	2527	1/1
0.19	4:12	1:19	21:11	114 112-118	2415	1/1
0.25	5:33	1:22	21:47	114 110-119	2484	2/2
0.31	6:52	1:18	20:52	111 109-114	2316	1/2
0.38	8:06	1:15	19:59	110 107-113	2199	1/0
0.44	9:40	1:34	24:57	107 99-114	2670	0/0
0.50	10:55	1:15	20:00	112 109-113	2240	2/2
0.56	12:11	1:15	20:08	110 105-115	2214	2/0
0.63	13:28	1:17	20:35	109 106-115	2244	3/2
0.69	14:41	1:13	19:29	110 107-114	2144	1/1
0.75	15:53	1:12	19:19	111 108-113	2144	1/1
0.81	17:05	1:12	19:11	114 112-117	2187	1/1
0.88	18:17	1:11	19:02	111 108-115	2112	0/0
0.94	19:29	1:12	19:11	110 106-115	2111	2/1
1.00	20:40	1:11	18:57	110 105-114	2084	0/0
1.06	21:50	1:10	18:45	112 109-116	2101	4/2
1.13	22:59	1:09	18:31	116 111-121	2148	6/2
1.19	24:07	1:08	18:02	118 112-121	2129	0/3
1.23	24:51	44	17:51	113 110-116	2017	0/17

Heart

111/135max

Show Beats/Mile

BPM
WHR
MHR
Bands
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Elevation

Asc 0m, Range 20m

Elevation Graph

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No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:23	More
800m	9:17	18:41	More
1km	11:45	18:54	More
Mile	19:44	19:44	More

Predictions

Dist	Time	Per Mile

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