Wed 15th Jun 2022 at 11:58am by FatRayToSlim

Walk > General

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Time
1:00:33
Miles
1.59
Min/mi
38:05
Stride(cm)
42
Cals
234
Cadence
100
BPM
102
%MHR
59.4
B/mi
3871
Asc(m)
63
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 38:31(38:31/m) 105/143bpm [4045b/mi] 163cal 27/80rpm 1.56/20.39mph
2) 0.59m - 22:02(37:34/m) 93/130bpm [3493b/mi] 71cal 19/78rpm 1.6/3.05mph

38:31 22:02

Pin Map

0mi in 0

Pace

53%

12%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:55	1:55	30:34	114 93-133	3485	127 80-158	7/1
0.13	4:52	2:58	47:21	97 77-110	4593	108 80-158	4/5
0.19	7:52	3:00	48:04	105 79-118	5046	100 92-108	3/6
0.25	10:20	2:28	39:25	104 94-115	4100	94 80-146	11/1
0.31	12:22	2:01	32:24	110 103-119	3564	96 80-140	14/2
0.38	15:05	2:43	43:24	125 112-136	5425	96 80-160	18/0
0.44	16:55	1:50	29:26	131 122-143	3856	92 84-106	9/1
0.50	19:58	3:03	48:50	110 94-131	5372	94 80-158	7/4
0.56	22:45	2:47	44:37	97 85-109	4328	107 82-154	4/6
0.63	25:30	2:45	43:55	99 87-109	4348	101 90-112	1/11
0.69	28:16	2:46	44:14	104 94-117	4599	115 92-160	0/19
0.75	31:14	2:58	47:36	100 93-109	4760	112 92-150	4/10
0.81	33:27	2:13	35:23	103 92-114	3644	99 80-160	1/11
0.88	35:07	1:40	26:45	108 98-120	2889	100 84-154	1/7
0.94	36:57	1:49	29:11	100 92-110	2918	96 88-104	0/8
1.00	38:32	1:35	25:17	96 92-101	2428	100 96-106	0/10
1.06	40:08	1:37	25:47	96 92-102	2475	100 92-106	0/5
1.13	41:49	1:41	26:49	97 88-105	2601	95 88-102	1/2
1.19	44:02	2:13	35:27	99 95-102	3510	95 80-100	2/2
1.25	45:55	1:53	30:06	106 89-130	3191	123 84-156	1/1
1.31	47:41	1:46	28:17	102 93-113	2886	93 84-98	2/2
1.38	50:37	2:56	47:01	92 78-100	4325	111 80-152	1/2
1.44	53:11	2:34	41:09	84 76-93	3456	90 80-156	2/1
1.50	54:54	1:43	27:27	93 87-98	2552	98 86-152	2/2
1.56	58:47	3:53	1:02:09	85 76-93	5283	99 84-152	0/0
1.59	1:10:01	11:14 +9:26	7:44:37	90 84-99	41815	-	21/27

Heart

102/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 63m, Range 107m

Elevation Graph

Biggest Climbs (m)	Min/mi
44 12.1%	38:57
14 10.3%	35:43
See your biggest climbs

Cadence

100 (160 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:19	25:25	More
800m	13:58	28:06	More
1km	19:02	30:38	More
Mile	34:55	34:55	More

Predictions

Dist	Time	Per Mile

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