Mon 13th Jun 2022 at 11:19am by orbness

Cross > General

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Time
11:41
Miles
0.11
Min/mi
1:46:13
Cals
51
Cadence
132
BPM
88
%MHR
49.5
B/mi
9359
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17km - 11:41(1:07:29/km) 86/136bpm [5804b/km] 51cal 59/103rpm 0.89/0kmph

11:41

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:50	7:50	2:05:20	83 53-110	10403	98 82-120	42/12
0.11	12:10	4:20 +28	1:35:59	101 62-136	9694	179 116-206	7/15

Heart

88/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 38m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

132 (206 max)

Cadence Chart

Cadence Bands

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