Sun 12th Jun 2022 at 6:35pm by GoateeH

Walk > General

  • Time
    36:25
  • Miles
    1.24
  • Min/mi
    29:22
  • Stride(cm)
    52
  • Cals
    144
  • Cadence
    105
  • BPM
    86
  • %MHR
    46.6
  • B/mi
    2531
  • Asc(m)
    76
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 18:31(29:47/m) 81/120bpm [2413b/mi] 69cal 33/79rpm 2.01/3.82mph
2) 0.62m - 17:54(29:00/m) 87/128bpm [2523b/mi] 75cal 31/79rpm 2.07/3.61mph
18:31 17:54
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

40% 10% 20% 25% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:25 85 70-102 2076 108 96-124 1/15
0.13 2:57 1:25 22:42 71 62-78 1611 108 98-120 4/9
0.19 4:37 1:41 26:48 81 74-94 2171 108 84-158 3/7
0.25 6:13 1:36 25:34 85 79-91 2173 104 94-120 3/7
0.31 8:01 1:48 28:42 82 68-104 2353 115 98-120 5/0
0.38 10:07 2:06 33:34 104 85-120 3491 114 80-154 7/0
0.44 12:57 2:51 45:32 72 40-89 3279 116 80-158 4/2
0.50 15:41 2:44 43:45 62 46-71 2713 106 80-150 5/2
0.56 17:13 1:32 24:24 95 68-117 2318 107 82-150 10/1
0.63 18:33 1:21 21:29 85 66-106 1827 105 100-120 0/9
0.69 19:55 1:21 21:40 81 71-102 1755 105 100-112 0/11
0.75 21:16 1:21 21:36 92 67-128 1988 102 96-106 1/4
0.81 22:44 1:29 23:38 99 76-117 2339 100 94-120 6/0
0.88 25:18 2:34 40:57 75 64-91 3071 110 94-120 5/4
0.94 26:41 1:23 22:16 87 79-102 1937 105 94-110 6/3
1.00 28:24 1:42 27:16 87 82-96 2373 91 82-120 10/3
1.06 29:53 1:29 23:46 92 86-102 2187 97 90-120 2/5
1.13 31:46 1:53 30:03 82 65-102 2464 105 84-120 5/0
1.19 34:46 3:01 48:12 103 67-127 4965 105 80-158 7/3
1.24 36:26 1:40 +1 33:01 83 67-92 2741 98 82-120 8/0

Heart

86/128max
  • Show Beats/Mile

Elevation

Asc 76m, Range 34m
Elevation Graph
Biggest Climbs (m) Min/mi
19 8.9% 35:36
15 10.3% 26:46
12 11.2% 37:49
See your biggest climbs

Cadence

105 (158 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:19 21:22 More
800m 12:30 25:08 More
1km 15:54 25:35 More
Mile 28:18 28:18 More

Predictions

Dist Time Per Mile

Bespoke Fields

Track List
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here