Sun 12th Jun 2022 at 8:53am by gwowen
Walk > General
-
Time
5:14
-
Miles
0.30
-
Min/mi
17:27
-
Stride(cm)
78
-
Cals
32
-
Cadence
120
-
BPM
89
-
%MHR
47.8
-
B/mi
1558
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.3m - 5:14(17:21/m) 91/126bpm [1579b/mi] 32cal 57/81rpm 3.46/6.24mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
58 |
58 |
15:31 |
99 74-118 |
1537 |
149 108-162 |
8/4 |
0.13 |
1:49 |
50 |
13:27 |
121 118-126 |
1627 |
146 110-158 |
2/1 |
0.19 |
2:55 |
1:07 |
17:46 |
93 74-116 |
1652 |
107 104-110 |
0/2 |
0.25 |
4:13 |
1:18 |
20:52 |
72 66-78 |
1502 |
104 96-108 |
2/0 |
0.30 |
5:14 |
1:01 |
19:34 |
78 69-87 |
1526 |
109 104-116 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:12 |
16:54 |
More |
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