Sat 11th Jun 2022 at 9:00am by Totoro

Walk > General

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Time
31:59
Miles
1.73
Min/mi
18:29
Cals
345
BPM
134
%MHR
74.2
B/mi
2469
Surface
Road

Notes & Comments

Split Summary
===
1) 1.73m - 31:59(18:30/m) 345cal

31:59

Pace

11%

68%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:14	1:14	19:44	147 140-151	2901	1/4
0.13	2:25	1:11	18:59	139 135-142	2639	1/1
0.19	3:34	1:09	18:23	140 136-144	2574	1/1
0.25	4:40	1:05	17:28	144 142-145	2514	0/4
0.31	5:44	1:04	17:05	141 137-143	2408	4/3
0.38	6:55	1:11	19:01	118 111-136	2244	4/2
0.44	8:05	1:10	18:48	142 131-149	2669	2/1
0.50	9:20	1:15	19:52	134 130-149	2663	0/2
0.56	10:29	1:09	18:20	131 129-132	2402	0/2
0.63	11:35	1:06	17:43	131 129-132	2322	3/1
0.69	12:44	1:09	18:24	133 132-134	2448	2/4
0.75	13:55	1:10	18:47	130 126-132	2442	1/2
0.81	15:03	1:08	18:10	134 128-136	2434	3/3
0.88	16:15	1:12	19:15	132 131-133	2541	4/2
0.94	17:24	1:09	18:20	132 130-133	2421	3/3
1.00	18:34	1:10	18:42	130 129-131	2430	1/1
1.06	19:54	1:20	21:28	128 123-133	2747	1/2
1.13	21:04	1:09	18:28	129 128-130	2381	0/0
1.19	22:14	1:11	18:52	129 128-133	2433	1/1
1.25	23:27	1:12	19:16	126 124-136	2427	3/2
1.31	24:36	1:09	18:30	140 128-155	2590	0/0
1.38	25:47	1:11	18:51	144 127-154	2714	1/0
1.44	26:57	1:10	18:42	128 126-132	2393	0/0
1.50	28:06	1:09	18:27	130 126-133	2399	0/0
1.56	29:07	1:01	16:15	131 126-136	2128	0/1
1.63	30:09	1:02	16:37	134 132-135	2227	0/1
1.69	31:15	1:06	17:28	132 130-133	2307	1/2
1.73	32:01	46	18:45	126 120-130	2362	3/2

Heart

134/155max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:48	More
800m	8:49	17:45	More
1km	11:13	18:02	More
Mile	18:25	18:25	More

Predictions

Dist	Time	Per Mile

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