Sat 11th Jun 2022 at 4:23pm by JCB

Walk > General

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Time
26:12
Miles
0.16
Min/mi
2:43:45
Stride(cm)
10
Cals
91
Cadence
96
BPM
80
%MHR
47.2
B/mi
13131
Surface
Road

Notes & Comments

Split Summary
===
1) 0.25km - 26:12(1:43:25/km) 79/118bpm [8170b/km] 91cal 4/55rpm 0.58/6.25kmph

26:12

Pace

40%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:14	2:14	35:52	86 70-100	3084	96 86-110
0.13	22:28	20:13	5:23:30	79 52-117	25557	96 90-102
0.16	26:11	3:43	1:58:57	86 82-91	10229	97 92-102

Heart

80/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

96 (110 max) Stride Length: 10cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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