Wed 8th Jun 2022 at 4:01pm by FatRayToSlim

Walk > General

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Time
1:03:56
Miles
2.46
Min/mi
25:59
Stride(cm)
59
Cals
354
Cadence
104
BPM
106
%MHR
62
B/mi
2753
Asc(m)
17
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:03(26:03/m) 112/143bpm [2917b/mi] 131cal 28/108rpm 2.3/4.07mph
2) 1m - 26:35(26:35/m) 102/143bpm [2712b/mi] 103cal 22/91rpm 2.26/4.55mph
3) 1m - 26:11(26:11/m) 95/114bpm [2487b/mi] 93cal 17/57rpm 2.29/3.84mph
4) 0.66m - 8:02(12:16/m) 94/114bpm [1153b/mi] 27cal 6/61rpm 4.89/26.9mph

26:03 26:35 26:11 8:02

Pin Map

0mi in 0

Pace

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	7:04	7:04	56:35	119 100-142	6734	99 36-122	2/3
0.25	9:33	2:28	19:46	112 98-119	2214	108 102-114	4/5
0.38	11:33	2:01	16:05	110 106-115	1768	108 106-114	1/7
0.50	14:28	2:54	23:16	108 104-114	2512	102 92-106	5/1
0.63	17:02	2:34	20:30	113 105-121	2317	102 92-108	4/2
0.75	19:57	2:55	23:21	107 100-110	2499	103 100-108	3/5
0.88	23:00	3:03	24:27	105 91-137	2567	154 154-154	2/2
1.00	26:04	3:04	24:31	116 108-131	2844	95 40-106	2/1
1.13	29:13	3:09	25:15	110 99-117	2777	101 94-106	0/2
1.25	33:09	3:55	31:23	111 91-142	3484	89 84-96	0/1
1.38	37:18	4:09	33:10	102 94-116	3384	106 94-114	2/4
1.50	40:12	2:54	23:15	102 93-111	2371	105 102-106	3/3
1.63	43:01	2:49	22:32	97 89-103	2185	-	3/2
1.75	46:29	3:28	27:45	100 94-110	2775	113 94-182	1/1
1.88	49:25	2:56	23:31	107 96-118	2516	104 100-108	1/1
2.00	52:39	3:14	25:50	98 88-104	2531	103 88-106	2/3
2.13	56:19	3:40	29:21	102 88-110	2994	102 98-106	1/2
2.25	59:12	2:53	23:04	93 88-98	2145	107 102-114	2/2
2.38	1:01:14	2:02	16:14	98 92-103	1592	110 106-114	0/6
2.46	1:03:56	2:42	33:10	102 96-112	3383	102 94-110	0/1

Heart

106/142max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

104 (182 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:27	More
800m	9:46	19:38	More
1km	12:37	20:19	More
Mile	21:43	21:43	More

Predictions

Dist	Time	Per Mile

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