Wed 8th Jun 2022 at 7:00am by Mazza aka Fitso

Swim > General

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Time
30:00
Miles
0.53
per 100m
3:32
Cals
293
Surface
Road

Notes & Comments

Split Summary
===
1) 0.85km - 30:00(35:18/km) 293cal 1.7/0kmph

30:00

Pace

Predictions

Dist	Time	Per Mile
400m	13:27	54:07
750m	26:11	56:11
1km	35:31	57:10
1500m	54:35	58:34
1 mile	58:48	58:48
1.9km	1:10:07	59:23
3km	1:53:47	1:01:02
3.8km	2:26:11	1:01:55
5km	3:15:33	1:02:56
10km	6:47:42	1:05:37

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