Tue 24th May 2022 at 3:18pm by Levitron

Walk > Hiking

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Time
51:38
Miles
2.76
Min/mi
18:42
Stride(cm)
76
Cals
266
Cadence
114
BPM
93
%MHR
54.4
B/mi
1741
Asc(m)
191
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.76m - 51:38(18:43/m) 95/121bpm [1778b/mi] 266cal 57/62rpm 3.21/4.28mph

51:38

Pace

14%

32%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:24	2:24	19:08	72 47-90	1378	117 116-122	59/6
0.25	4:47	2:23	19:07	91 84-111	1740	114 108-122	0/20
0.38	6:48	2:01	16:05	91 58-111	1464	113 106-116	3/2
0.50	8:52	2:05	16:36	93 87-103	1544	115 110-120	4/0
0.63	10:57	2:05	16:38	98 94-102	1630	117 114-122	7/2
0.75	13:01	2:04	16:32	91 88-94	1505	117 116-120	9/15
0.88	15:26	2:25	19:21	88 84-90	1703	118 116-120	22/19
1.00	17:37	2:11	17:27	90 88-93	1571	116 114-120	15/20
1.13	19:41	2:04	16:36	88 85-93	1460	116 116-118	12/26
1.25	21:44	2:03	16:24	90 88-93	1476	116 112-118	0/0
1.38	1:44:48	1:23:03 +1:21:39	11:04:25	102 87-121	67770	111 104-116	0/0
1.50	1:50:10	5:23	43:01	100 93-110	4302	112 106-116	23/0
1.63	1:52:43	2:33	20:22	95 94-97	1935	115 112-116	26/8
1.75	3:41:20	1:48:37 +1:47:18	14:28:59	78 59-98	67780	110 94-116	2/12
1.88	3:45:11	3:51	30:50	102 95-108	3145	112 106-116	6/27
2.00	3:47:34	2:23	19:04	105 98-113	2002	115 110-120	1/0
2.13	3:49:46	2:11	17:31	100 95-104	1752	116 116-116	12/9
2.25	3:51:51	2:05	16:44	94 92-97	1573	116 116-116	9/0
2.38	3:53:57	2:05	16:43	95 91-97	1588	116 116-118	6/11
2.50	3:56:03	2:06	16:51	97 94-99	1634	116 114-116	8/17
2.63	3:58:12	2:09	17:13	106 96-113	1825	114 112-116	19/17
2.75	4:00:26	2:14	17:53	107 101-115	1914	114 110-116	11/8
2.76	4:00:38	12	21:26	100 100-100	2143	110 110-110	0/0

Heart

93/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 191m, Range 59m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 5.4%	19:24
11 10.0%	15:54
See your biggest climbs

Cadence

114 (122 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:12	More
800m	8:11	16:27	More
1km	10:21	16:39	More
Mile	16:57	16:57	More

Predictions

Dist	Time	Per Mile

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