Tue 24th May 2022 at 7:51am by Kirsty

Walk > General

Follow User
0 👍

Time
17:30
Miles
1.00
Min/mi
17:30
Stride(cm)
76
Cals
52
Cadence
122
BPM
96
%MHR
55.9
B/mi
1673
Asc(m)
9
Surface
Road

Notes & Comments

Very far away bus stop

Split Summary
===
1) 0.62m - 10:53(17:30/m) 96/104bpm [1680b/mi] 33cal 3.43/28.95mph
2) 0.37m - 6:38(17:44/m) 97/103bpm [1720b/mi] 19cal 3.38/3.59mph

10:53 6:38

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:18	89 72-102	1717	121 110-128	1/0
0.13	2:18	1:05	17:23	100 96-103	1738	124 116-130	3/0
0.19	3:22	1:04	17:11	95 92-97	1633	124 120-126	0/1
0.25	4:29	1:07	17:57	94 92-95	1687	124 122-126	0/0
0.31	5:32	1:03	16:48	96 93-98	1613	122 120-124	2/1
0.38	6:40	1:08	18:01	96 92-99	1729	123 122-124	2/2
0.44	7:45	1:05	17:23	96 94-98	1669	123 120-126	0/2
0.50	8:49	1:04	17:02	96 95-96	1635	122 120-124	1/1
0.56	9:53	1:04	17:09	97 95-101	1664	122 120-124	1/3
0.63	10:57	1:04	17:07	100 98-103	1712	122 120-124	1/0
0.69	12:06	1:08	18:15	97 95-100	1770	120 120-120	0/2
0.75	13:10	1:04	17:05	97 96-97	1657	121 120-122	0/1
0.81	14:20	1:10	18:34	98 95-101	1819	116 108-120	1/1
0.88	15:22	1:02	16:39	97 95-99	1616	124 122-126	0/2
0.94	16:28	1:06	17:32	97 96-98	1701	121 120-122	2/1
1.00	17:31	1:03	18:18	97 96-97	1776	119 118-122	2/3

Heart

96/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (130 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:15	17:05	More
800m	8:33	17:13	More
1km	10:41	17:11	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry