Tue 24th May 2022 at 12:25pm by multiterrainer

Walk > General

  • Time
    11:00
  • Miles
    0.72
  • Min/mi
    15:17
  • Stride(cm)
    84
  • Cals
    74
  • Cadence
    126
  • BPM
    86
  • %MHR
    50
  • B/mi
    1307
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:02(14:32/m) 88/130bpm [1279b/mi] 63cal 63/77rpm 4.13/0mph
2) 0.1m - 1:58(19:59/m) 75/76bpm [1499b/mi] 11cal 62/67rpm 3/0mph
9:02 1:58
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 5% 86%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 42 42 11:08 115 95-130 1280 129 122-138
0.13 1:01 19 5:08 116 106-120 595 154 154-154
0.19 7:18 6:17 1:40:29 114 76-130 11454 121 116-132
0.25 8:25 1:08 18:01 79 76-82 1423 126 118-132
0.31 9:22 56 15:00 84 74-87 1260 126 118-134
0.38 10:03 42 11:11 78 71-81 872 129 124-134
0.44 10:54 51 13:35 81 78-84 1100 128 122-134
0.50 11:40 45 12:05 79 73-84 955 124 118-130
0.56 12:48 1:08 18:08 68 64-73 1233 126 118-130
0.63 13:48 1:00 16:04 73 71-75 1173 126 120-130
0.69 14:54 1:06 17:31 75 73-76 1314 125 118-134
0.72 15:43 49 25:11 75 74-76 1889 124 116-128

Heart

86/130max
  • Show Beats/Mile

Cadence

126 (154 max) Stride Length: 84cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:10 12:44 More
800m 7:25 14:55 More

Predictions

Dist Time Per Mile
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