-
Time
34:03
-
Miles
0.58
-
Min/mi
58:42
-
Stride(cm)
24
-
Cals
136
-
Cadence
112
-
BPM
98
-
%MHR
57.5
-
B/mi
5777
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.58m - 34:03(58:37/m) 98/121bpm [5745b/mi] 136cal 56/75rpm 1.02/0mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:36 |
1:36 |
25:32 |
101 98-103 |
2580 |
101 34-120 |
0.13 |
4:25 |
2:49 |
45:07 |
108 100-116 |
4872 |
110 98-120 |
0.19 |
9:41 |
5:16 |
1:24:17 |
91 78-108 |
7670 |
120 120-120 |
0.25 |
15:39 |
5:58 |
1:35:27 |
95 80-121 |
9067 |
120 120-124 |
0.31 |
22:44 |
7:05 |
1:53:20 |
94 84-108 |
10653 |
122 118-150 |
0.38 |
24:42 |
1:58 |
31:33 |
107 95-115 |
3377 |
109 96-120 |
0.44 |
26:29 |
1:46 |
28:21 |
111 107-116 |
3146 |
104 86-120 |
0.50 |
27:45 |
1:17 |
20:29 |
119 116-121 |
2438 |
112 106-120 |
0.56 |
32:06 |
4:21 |
1:09:35 |
99 87-120 |
6889 |
116 108-120 |
0.58 |
34:03 |
1:57 |
1:51:16 |
92 87-99 |
10237 |
120 120-120 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
9:16 |
37:19 |
More |
800m |
27:25 |
55:10 |
More |
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