Mon 23rd May 2022 at 10:58am by Chromey

Walk > General

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Time
46:43
Miles
2.33
Min/mi
20:03
Cals
204
BPM
96
%MHR
56.3
B/mi
1932
Asc(m)
86
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:53(19:53/m) 93/108bpm [1849b/mi] 87cal 3.02/3.79mph
2) 1m - 19:49(19:49/m) 99/108bpm [1962b/mi] 87cal 3.03/3.85mph
3) 0.33m - 7:01(21:08/m) 98/108bpm [2072b/mi] 30cal 2.84/3.16mph

19:53 19:49 7:01

Pin Map

0mi in 0

Pace

11%

37%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:22	1:22	21:58	91 87-95	1999	4/0
0.13	2:40	1:18	20:43	80 75-87	1657	1/3
0.19	3:58	1:18	20:43	81 76-85	1678	6/0
0.25	5:21	1:23	22:14	90 83-97	2001	2/0
0.31	6:48	1:27	23:07	95 91-100	2197	1/3
0.38	8:01	1:13	19:23	95 91-101	1841	5/3
0.44	9:18	1:17	20:39	93 89-97	1920	1/1
0.50	10:33	1:15	20:07	93 90-98	1870	2/0
0.56	11:45	1:12	19:04	97 92-101	1850	1/2
0.63	12:33	48	12:49	99 96-102	1270	4/5
0.69	13:45	1:12	19:06	102 98-107	1948	2/1
0.75	15:02	1:17	20:37	96 94-99	1979	0/2
0.81	16:20	1:18	20:54	94 90-97	1964	3/0
0.88	17:27	1:07	17:46	97 94-100	1723	1/2
0.94	18:46	1:19	21:01	95 90-98	1996	2/1
1.00	19:51	1:06	17:31	100 90-107	1752	2/2
1.06	21:03	1:11	18:59	103 98-106	1956	1/3
1.13	22:18	1:15	20:00	99 96-103	1980	1/1
1.19	23:28	1:11	18:55	103 98-107	1948	1/0
1.25	24:32	1:04	17:03	103 99-107	1756	2/2
1.31	25:44	1:12	19:06	100 93-106	1910	1/2
1.38	26:56	1:12	19:09	96 92-99	1838	2/0
1.44	28:16	1:20	21:17	96 91-104	2043	6/0
1.50	29:26	1:10	18:44	101 97-103	1892	4/0
1.56	30:21	55	14:44	99 95-102	1459	3/1
1.63	31:53	1:31	24:24	104 100-107	2537	1/3
1.69	33:12	1:19	21:10	103 101-105	2180	0/1
1.75	34:31	1:19	21:05	99 96-103	2087	8/1
1.81	36:04	1:33	24:42	99 95-103	2445	8/0
1.88	37:16	1:13	19:21	90 82-99	1741	0/1
1.94	38:30	1:14	19:41	90 85-95	1771	3/1
2.00	39:41	1:11	18:55	95 88-101	1797	0/1
2.06	41:00	1:19	21:09	101 98-104	2135	2/1
2.13	42:17	1:17	20:25	98 94-104	2002	2/2
2.19	43:29	1:12	19:19	93 85-98	1797	1/1
2.25	44:45	1:16	20:18	96 94-99	1949	1/1
2.31	46:13	1:28	23:29	101 94-108	2371	0/11
2.33	46:41	28	24:28	101 98-103	2471	0/2

Heart

96/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 86m, Range 38m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 5.2%	22:23
15 3.7%	18:29
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:43	More
800m	9:08	18:23	More
1km	11:31	18:32	More
Mile	18:33	18:33	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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