Mon 23rd May 2022 at 1:05pm by iainsw
Walk > General
-
Time
16:15
-
Miles
0.73
-
Min/mi
22:16
-
Stride(cm)
68
-
Cals
80
-
Cadence
105
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.73m - 16:15(22:23/m) 80cal 32/78rpm 2.68/4.36mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:24 |
1:24 |
22:22 |
105 100-110 |
0/18 |
0.13 |
2:48 |
1:24 |
22:24 |
108 104-110 |
0/0 |
0.19 |
4:02 |
1:14 |
19:40 |
108 104-110 |
0/0 |
0.25 |
5:20 |
1:18 |
20:47 |
108 104-110 |
0/0 |
0.31 |
7:01 |
1:41 |
27:01 |
104 98-108 |
0/0 |
0.38 |
8:23 |
1:22 |
21:48 |
106 104-108 |
0/0 |
0.44 |
10:03 |
1:41 |
26:48 |
103 102-104 |
0/0 |
0.50 |
11:32 |
1:29 |
23:38 |
90 90-90 |
0/0 |
0.56 |
12:46 |
1:14 |
19:45 |
80 80-80 |
0/0 |
0.63 |
14:18 |
1:32 |
24:38 |
117 82-152 |
0/0 |
0.69 |
15:31 |
1:12 |
19:15 |
- |
0/0 |
0.72 |
16:09 |
38 |
19:11 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:37 |
More |
800m |
11:10 |
22:27 |
More |
1km |
13:49 |
22:15 |
More |
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