Mon 23rd May 2022 at 9:44am by DrBob

Walk > General

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Time
39:06
Miles
1.39
Min/mi
28:08
Stride(cm)
48
Cals
139
Cadence
121
BPM
75
%MHR
42.9
B/mi
2112
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:47(28:47/m) 76/95bpm [2187b/mi] 104cal 39/92rpm
2) 0.39m - 10:19(26:27/m) 67/78bpm [1772b/mi] 35cal 39/68rpm

28:47 10:19

Pin Map

0mi in 0

Pace

42%

18%

27%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:00	2:00	32:04	82 72-87	2629	119 108-132	1/1
0.13	3:35	1:34	25:10	83 78-88	2088	121 116-124	1/1
0.19	4:55	1:20	21:20	81 75-88	1728	122 116-130	0/0
0.25	6:21	1:27	23:10	79 74-82	1830	121 114-124	1/1
0.31	7:57	1:36	25:36	80 69-88	2048	136 102-184	1/1
0.38	9:18	1:20	21:25	85 83-87	1820	122 118-126	1/1
0.44	10:46	1:28	23:25	89 84-92	2084	118 110-126	1/0
0.50	12:19	1:33	24:48	80 73-86	1984	114 104-120	1/1
0.56	13:48	1:30	23:53	82 74-95	1958	121 114-130	1/1
0.63	15:15	1:26	23:03	88 81-94	2028	120 114-126	0/1
0.69	20:52	5:38	1:30:06	73 58-89	6577	120 112-128	0/1
0.75	22:40	1:48	28:50	71 66-78	2047	121 108-130	1/1
0.81	24:03	1:22	21:57	72 70-75	1581	121 114-126	2/1
0.88	25:43	1:40	26:39	69 66-73	1839	118 104-126	1/0
0.94	27:09	1:26	22:52	65 60-68	1486	124 116-128	2/1
1.00	28:47	1:38	26:15	66 60-69	1733	122 118-126	1/1
1.06	30:05	1:18	20:54	65 60-69	1358	123 120-124	2/1
1.13	31:49	1:43	27:34	66 62-72	1820	121 108-126	1/1
1.19	33:16	1:27	23:15	67 63-73	1558	117 106-124	2/2
1.25	34:37	1:21	21:43	64 60-71	1390	120 118-122	1/2
1.31	36:51	2:14	35:40	67 57-78	2390	116 106-122	1/1
1.38	38:35	1:44	27:50	73 64-78	2032	126 118-136	0/2
1.39	39:06	31	34:03	69 68-70	2350	114 112-118	1/0

Heart

75/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (184 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:39	22:43	More
800m	11:28	23:05	More
1km	14:23	23:08	More
Mile	28:03	28:03	More

Predictions

Dist	Time	Per Mile

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