Sun 22nd May 2022 at 7:02pm by DrBob

Walk > General

  • Time
    39:45
  • Miles
    1.28
  • Min/mi
    31:03
  • Stride(cm)
    44
  • Cals
    146
  • Cadence
    118
  • BPM
    76
  • %MHR
    43.6
  • B/mi
    2369
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 30:05(30:05/m) 78/90bpm [2347b/mi] 116cal 36/73rpm
2) 0.28m - 9:40(34:40/m) 71/85bpm [2461b/mi] 30cal 28/79rpm
30:05 9:40
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

66% 19% 10% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 28:16 77 70-86 2177 124 108-134 3/1
0.13 3:40 1:54 30:19 82 78-89 2486 118 94-124 2/2
0.19 5:05 1:25 22:44 79 73-86 1796 118 88-128 1/1
0.25 6:36 1:31 24:12 75 69-81 1815 122 114-128 1/1
0.31 8:30 1:54 30:31 78 73-83 2380 117 102-124 1/1
0.38 9:59 1:29 23:43 74 67-84 1755 122 116-126 1/2
0.44 11:27 1:28 23:30 73 69-77 1715 124 120-128 2/1
0.50 12:48 1:21 21:32 76 71-81 1637 122 116-126 2/2
0.56 14:47 1:59 31:44 78 74-81 2476 119 108-124 2/2
0.63 19:15 4:28 1:11:32 80 71-89 5723 119 102-124 1/2
0.69 21:12 1:57 31:12 79 75-85 2465 117 96-126 1/1
0.75 23:07 1:55 30:39 80 78-84 2452 109 32-122 1/2
0.81 24:37 1:30 23:58 78 75-82 1870 122 116-126 1/2
0.88 26:10 1:33 24:42 77 72-81 1902 119 114-126 1/1
0.94 27:32 1:22 21:57 77 72-83 1690 118 114-122 1/1
1.00 30:04 2:32 40:28 79 72-84 3197 113 104-126 1/1
1.06 32:04 2:00 32:06 74 65-85 2375 114 104-122 1/1
1.13 35:23 3:19 53:02 68 56-77 3606 117 110-158 5/1
1.19 37:14 1:51 29:42 73 60-80 2168 115 104-124 2/2
1.25 39:01 1:47 28:30 74 70-80 2109 116 108-122 1/2
1.28 39:46 45 25:50 70 69-73 1808 124 122-130 1/0

Heart

76/89max
  • Show Beats/Mile

Elevation

Asc 9m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (158 max) Stride Length: 44cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:41 22:51 More
800m 12:25 25:00 More
1km 18:47 30:14 More
Mile 29:50 29:50 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here