Sun 22nd May 2022 at 4:15pm by Magsy

Walk > General

  • Time
    17:37
  • Miles
    0.95
  • Min/mi
    18:33
  • Stride(cm)
    76
  • Cals
    71
  • Cadence
    114
  • BPM
    102
  • B/mi
    1897
  • Asc(m)
    37
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.95m - 17:37(18:33/m) 103/116bpm [1911b/mi] 71cal 55/62rpm
17:37

Pace

20% 13% 67%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:41 96 92-98 1985 107 102-112 0/2
0.13 2:27 1:09 18:31 98 95-101 1814 111 106-114 0/14
0.19 3:33 1:06 17:33 95 91-102 1667 114 114-116 0/10
0.25 4:40 1:07 17:49 100 96-103 1782 116 114-118 0/10
0.31 5:46 1:06 17:40 103 100-106 1819 115 114-116 0/9
0.38 6:54 1:08 18:05 106 104-109 1918 114 112-114 0/9
0.44 8:00 1:07 17:47 106 103-109 1885 114 112-114 0/16
0.50 9:08 1:08 18:08 105 102-107 1903 114 114-116 5/5
0.56 10:14 1:05 17:24 107 103-114 1861 115 114-118 0/15
0.63 11:19 1:06 17:34 110 105-115 1932 117 114-118 3/7
0.69 12:26 1:06 17:43 102 101-105 1807 117 114-120 3/5
0.75 13:41 1:15 19:56 104 101-107 2073 117 110-122 5/17
0.81 14:58 1:17 20:38 103 100-104 2126 115 114-118 2/12
0.88 16:17 1:19 21:06 103 101-106 2174 113 110-114 1/5
0.94 17:24 1:07 17:52 102 98-105 1823 112 106-116 12/3
0.95 17:36 12 16:30 104 104-104 1715 112 112-112 0/0

Heart

102/115max
  • Show Beats/Mile

Elevation

Asc 37m, Range 109m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (122 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:23 17:37 More
800m 8:49 17:45 More
1km 11:03 17:47 More

Predictions

Dist Time Per Mile
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