Sun 22nd May 2022 at 4:15pm by Magsy
Walk > General
-
Time
17:37
-
Miles
0.95
-
Min/mi
18:33
-
Stride(cm)
76
-
Cals
71
-
Cadence
114
-
BPM
102
-
B/mi
1897
-
Asc(m)
37
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.95m - 17:37(18:33/m) 103/116bpm [1911b/mi] 71cal 55/62rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:18 |
1:18 |
20:41 |
96 92-98 |
1985 |
107 102-112 |
0/2 |
0.13 |
2:27 |
1:09 |
18:31 |
98 95-101 |
1814 |
111 106-114 |
0/14 |
0.19 |
3:33 |
1:06 |
17:33 |
95 91-102 |
1667 |
114 114-116 |
0/10 |
0.25 |
4:40 |
1:07 |
17:49 |
100 96-103 |
1782 |
116 114-118 |
0/10 |
0.31 |
5:46 |
1:06 |
17:40 |
103 100-106 |
1819 |
115 114-116 |
0/9 |
0.38 |
6:54 |
1:08 |
18:05 |
106 104-109 |
1918 |
114 112-114 |
0/9 |
0.44 |
8:00 |
1:07 |
17:47 |
106 103-109 |
1885 |
114 112-114 |
0/16 |
0.50 |
9:08 |
1:08 |
18:08 |
105 102-107 |
1903 |
114 114-116 |
5/5 |
0.56 |
10:14 |
1:05 |
17:24 |
107 103-114 |
1861 |
115 114-118 |
0/15 |
0.63 |
11:19 |
1:06 |
17:34 |
110 105-115 |
1932 |
117 114-118 |
3/7 |
0.69 |
12:26 |
1:06 |
17:43 |
102 101-105 |
1807 |
117 114-120 |
3/5 |
0.75 |
13:41 |
1:15 |
19:56 |
104 101-107 |
2073 |
117 110-122 |
5/17 |
0.81 |
14:58 |
1:17 |
20:38 |
103 100-104 |
2126 |
115 114-118 |
2/12 |
0.88 |
16:17 |
1:19 |
21:06 |
103 101-106 |
2174 |
113 110-114 |
1/5 |
0.94 |
17:24 |
1:07 |
17:52 |
102 98-105 |
1823 |
112 106-116 |
12/3 |
0.95 |
17:36 |
12 |
16:30 |
104 104-104 |
1715 |
112 112-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:23 |
17:37 |
More |
800m |
8:49 |
17:45 |
More |
1km |
11:03 |
17:47 |
More |
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