Sun 22nd May 2022 at 10:37am by WobblyBob

Walk > General

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Time
22:39
Miles
1.10
Min/mi
20:35
Stride(cm)
68
Cals
294
Cadence
116
BPM
128
%MHR
68.9
B/mi
2638
Asc(m)
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1.78km - 22:39(12:44/km) 128/144bpm [1630b/km] 294cal 56/93rpm 4.71/8.36kmph

22:39

Pin Map

0mi in 0

Pace

17%

50%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:38	130 124-144	2943	108 58-126	2/4
0.13	2:41	1:16	20:11	125 120-131	2524	117 116-120	0/3
0.19	3:51	1:11	18:51	125 122-130	2356	117 112-122	0/3
0.25	5:04	1:13	19:22	133 128-137	2576	118 116-124	2/0
0.31	6:13	1:09	18:22	129 126-137	2369	118 114-124	0/1
0.38	7:24	1:11	19:00	129 126-134	2450	118 104-120	1/1
0.44	8:42	1:18	20:51	129 126-132	2690	117 98-128	1/1
0.50	9:54	1:12	19:06	132 128-135	2522	117 114-118	2/1
0.56	11:09	1:15	20:06	129 127-133	2592	116 110-124	2/2
0.63	12:21	1:12	19:15	129 127-132	2483	118 116-120	1/1
0.69	13:37	1:16	20:09	127 125-129	2558	118 114-120	1/2
0.75	14:55	1:18	20:43	128 126-134	2652	116 112-120	2/1
0.81	16:09	1:14	19:43	127 126-129	2503	116 112-118	1/1
0.88	17:22	1:14	19:38	127 125-129	2494	116 114-120	2/2
0.94	18:36	1:14	19:48	127 124-130	2514	116 112-118	1/2
1.00	19:50	1:14	19:41	126 122-128	2481	117 112-120	2/1
1.06	21:13	1:23	22:01	124 121-128	2731	115 86-142	0/3
1.11	22:40	1:27	31:26	126 115-136	3960	106 64-186	1/1

Heart

128/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (186 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:53	More
800m	9:37	19:20	More
1km	12:03	19:23	More
Mile	19:42	19:42	More

Predictions

Dist	Time	Per Mile

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