Sun 22nd May 2022 at 7:10am by WobblyBob

Walk > General

Follow User
0 👍

Time
23:36
Miles
1.08
Min/mi
21:51
Stride(cm)
64
Cals
142
Cadence
116
BPM
92
%MHR
49.4
B/mi
2009
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 1.74km - 23:36(13:35/km) 92/107bpm [1250b/km] 142cal 50/73rpm 4.41/6.79kmph

23:36

Pin Map

0mi in 0

Pace

14%

35%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:31	93 86-104	2280	117 80-146	1/1
0.13	2:41	1:09	18:25	89 84-91	1639	117 110-120	1/1
0.19	3:49	1:08	18:04	91 89-94	1644	118 108-122	1/1
0.25	5:02	1:13	19:29	89 82-94	1733	117 112-120	2/1
0.31	6:19	1:17	20:34	90 86-95	1851	117 114-122	0/1
0.38	7:29	1:10	18:47	91 84-95	1709	117 112-120	2/0
0.44	8:41	1:11	19:00	92 88-96	1748	117 112-120	1/0
0.50	9:53	1:12	19:13	90 87-95	1730	117 114-118	0/0
0.56	11:00	1:07	17:54	92 88-100	1647	117 112-120	1/2
0.63	12:15	1:16	20:10	89 85-95	1795	118 112-120	1/0
0.69	13:25	1:09	18:32	91 87-95	1686	116 102-120	2/0
0.75	14:39	1:15	19:53	92 90-95	1829	117 106-120	1/1
0.81	15:45	1:06	17:29	100 92-107	1748	118 112-120	2/0
0.88	16:53	1:08	18:04	93 88-97	1680	118 114-122	3/0
0.94	18:06	1:14	19:38	95 89-100	1866	116 112-118	2/1
1.00	19:18	1:12	19:12	98 93-102	1881	116 114-122	1/1
1.06	21:35	2:17	36:26	93 85-103	3388	102 34-142	0/0
1.08	23:35	2:00	2:11:27	88 80-95	11568	79 38-126	0/0

Heart

92/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (146 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:22	More
800m	9:18	18:43	More
1km	11:40	18:46	More
Mile	19:04	19:04	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry