Sat 21st May 2022 at 4:24pm by buttercups1971

Walk > General

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Time
35:08
Miles
1.27
Min/mi
27:40
Stride(cm)
53
Cals
158
Cadence
110
BPM
106
%MHR
61.8
B/mi
2924
Asc(m)
17
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.27m - 35:08(27:40/m) 105/125bpm [2904b/mi] 158cal 37/67rpm

35:08

Pace

20%

10%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:56	102 94-110	2543	118 112-132	2/2
0.13	2:59	1:26	22:50	117 110-125	2671	111 104-118	4/2
0.19	4:28	1:29	23:40	106 97-119	2509	117 108-122	0/3
0.25	6:11	1:44	27:38	98 94-103	2708	110 98-116	0/2
0.31	7:26	1:14	19:52	102 99-105	2026	113 106-118	0/3
0.38	8:49	1:23	22:02	101 98-103	2225	112 102-122	0/2
0.44	10:09	1:20	21:25	106 99-113	2270	112 106-114	2/1
0.50	11:34	1:25	22:37	104 101-108	2352	112 108-116	2/2
0.56	13:21	1:47	28:40	102 95-109	2923	106 92-116	0/1
0.63	15:29	2:08	34:08	104 98-110	3549	107 98-114	2/1
0.69	26:31	11:02 +5:36	2:56:36	104 87-122	18367	104 94-114	2/2
0.75	28:25	1:54	30:17	105 98-110	3179	106 94-116	1/1
0.81	30:44	2:19	37:05	102 93-110	3782	108 102-114	1/1
0.88	32:11	1:27	23:17	105 96-110	2446	110 102-116	2/1
0.94	33:36	1:24	22:31	110 107-115	2477	108 102-118	2/1
1.00	34:50	1:14	19:47	118 113-123	2334	107 98-114	4/1
1.06	36:10	1:20	21:21	114 110-118	2434	108 106-114	3/0
1.13	37:34	1:24	22:23	115 106-122	2574	106 100-114	2/0
1.19	38:53	1:19	21:00	107 99-118	2247	111 106-112	4/3
1.25	40:12	1:19	21:08	100 94-107	2114	110 100-116	1/3
1.27	40:45	33	26:58	109 107-110	2940	110 104-112	1/0

Heart

106/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.4%	21:50
See your biggest climbs

Cadence

110 (132 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:55	More
800m	11:02	22:13	More
1km	15:08	24:22	More
Mile	33:56	33:56	More

Predictions

Dist	Time	Per Mile

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