Fri 20th May 2022 at 3:07pm by Levitron

Walk > Hiking

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Time
54:32
Miles
2.61
Min/mi
20:54
Stride(cm)
68
Cals
242
Cadence
113
BPM
89
%MHR
52
B/mi
1857
Asc(m)
247
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 2.61m - 54:32(20:55/m) 89/106bpm [1861b/mi] 242cal 57/64rpm 2.87/5.93mph

54:32

Pace

21%

10%

55%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:20	2:20	18:37	82 80-84	1526	115 112-116	28/14
0.25	4:40	2:21	18:47	81 77-83	1521	109 102-114	21/7
0.38	6:52	2:11	17:30	83 78-86	1453	114 112-116	14/6
0.50	9:06	2:14	17:52	86 81-92	1536	112 106-116	17/16
0.63	11:14	2:09	17:10	85 85-86	1459	113 112-114	9/20
0.75	13:57	2:43	21:41	78 72-85	1692	114 106-116	14/20
0.88	16:15	2:18	18:24	80 78-82	1472	116 116-116	8/15
1.00	18:31	2:16	18:11	81 77-84	1473	116 116-118	0/0
1.13	20:41	2:09	17:13	82 81-83	1412	116 114-118	0/0
1.25	1:36:32	1:15:52 +1:14:26	10:06:54	86 78-92	52193	113 100-116	16/8
1.38	1:42:24	5:52	46:53	94 89-96	4407	110 110-114	3/1
1.50	1:48:04	5:40	45:21	91 85-104	4127	108 100-116	0/0
1.63	1:50:46	2:42	21:33	96 94-100	2069	108 104-110	0/0
1.75	1:53:13	2:27	19:35	96 93-100	1881	112 110-116	24/9
1.88	3:39:39	1:46:26 +2:08:17	14:11:31	95 91-98	80894	113 100-116	16/19
2.00	4:03:32	23:53	3:11:03	91 87-95	17385	117 116-120	8/22
2.13	4:08:09	4:37	36:56	91 88-95	3360	117 116-120	53/34
2.25	4:10:51	2:42	21:39	92 90-94	1992	116 116-116	4/27
2.38	4:13:06	2:15	17:58	95 92-97	1708	116 116-116	34/24
2.50	4:15:23	2:16	18:12	99 97-101	1802	116 114-116	23/11
2.61	4:17:18	1:55	17:44	100 97-105	1774	113 106-116	4/4

Heart

89/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 247m, Range 58m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 7.9%	17:38
26 20.8%	17:34
17 9.5%	18:27
16 12.6%	42:24
See your biggest climbs

Cadence

113 (120 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:23	More
800m	8:24	16:54	More
1km	10:36	17:03	More
Mile	18:14	18:14	More

Predictions

Dist	Time	Per Mile

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