Sat 21st May 2022 at 10:02am by Pothunter

Walk > General

  • Time
    15:53
  • Miles
    0.79
  • Min/mi
    20:06
  • Stride(cm)
    68
  • Cals
    82
  • Cadence
    119
  • BPM
    81
  • %MHR
    47.1
  • B/mi
    1619
  • Asc(m)
    48
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:46(20:32/m) 80/97bpm [1643b/mi] 64cal 47/65rpm
2) 0.17m - 3:08(18:15/m) 72/76bpm [1314b/mi] 18cal 53/62rpm
12:46 3:08

Pace

16% 16% 8% 37% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 24:01 86 83-93 2066 118 106-130 1/1
0.13 2:23 53 14:10 89 86-93 1261 122 118-126 2/0
0.19 3:29 1:06 17:37 87 78-97 1533 119 116-122 4/2
0.25 4:28 58 15:35 85 83-88 1324 124 122-126 1/3
0.31 5:23 55 14:41 88 85-91 1292 123 120-124 0/4
0.38 6:28 1:06 17:28 82 76-89 1433 119 114-124 2/1
0.44 7:43 1:15 19:53 80 76-84 1591 120 116-122 1/1
0.50 8:43 1:00 15:58 80 78-83 1277 118 112-122 3/1
0.56 9:42 59 15:49 85 80-91 1344 117 114-120 2/2
0.63 12:46 3:04 49:03 69 56-92 3384 118 110-122 3/0
0.69 13:58 1:12 19:20 68 64-73 1314 113 104-118 2/1
0.75 15:11 1:13 19:24 74 71-75 1436 121 110-124 1/2
0.79 15:54 43 17:00 75 74-76 1275 120 118-122 0/2

Heart

81/97max
  • Show Beats/Mile

Elevation

Asc 48m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

119 (130 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:50 15:26 More
800m 8:05 16:16 More
1km 12:19 19:49 More

Predictions

Dist Time Per Mile
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