Sat 21st May 2022 at 10:42am by iainsw
Walk > General
-
Time
18:56
-
Miles
0.82
-
Min/mi
23:05
-
Stride(cm)
67
-
Cals
87
-
Cadence
103
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.82m - 18:56(23:11/m) 87cal 36/56rpm 2.59/4.44mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:36 |
1:36 |
25:41 |
102 98-106 |
31/3 |
0.13 |
3:14 |
1:37 |
25:59 |
102 96-104 |
0/0 |
0.19 |
5:16 |
2:02 |
32:30 |
105 102-112 |
0/0 |
0.25 |
6:39 |
1:23 |
22:13 |
104 102-104 |
0/0 |
0.31 |
7:55 |
1:16 |
20:18 |
103 100-104 |
0/0 |
0.38 |
9:21 |
1:26 |
22:55 |
106 102-110 |
0/0 |
0.44 |
10:25 |
1:04 |
17:07 |
104 104-104 |
0/0 |
0.50 |
11:24 |
59 |
15:48 |
101 98-104 |
0/0 |
0.56 |
12:52 |
1:28 |
23:22 |
102 98-106 |
6/1 |
0.63 |
14:35 |
1:43 |
27:20 |
100 86-106 |
1/0 |
0.69 |
16:02 |
1:28 |
23:21 |
- |
0/0 |
0.75 |
17:26 |
1:24 |
22:23 |
- |
0/0 |
0.81 |
18:45 |
1:19 |
22:18 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:36 |
18:31 |
More |
800m |
10:30 |
21:07 |
More |
1km |
13:25 |
21:36 |
More |
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