Fri 20th May 2022 at 4:50pm by iainsw
Walk > General
-
Time
24:52
-
Miles
0.82
-
Min/mi
30:20
-
Stride(cm)
53
-
Cals
91
-
Cadence
100
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.82m - 24:52(30:18/m) 91cal 31/74rpm 1.98/3.65mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:21 |
1:21 |
21:41 |
101 90-106 |
6/2 |
0.13 |
3:45 |
2:23 |
38:15 |
99 90-106 |
3/1 |
0.19 |
5:11 |
1:26 |
22:56 |
104 100-108 |
3/0 |
0.25 |
6:41 |
1:30 |
23:59 |
105 102-106 |
3/1 |
0.31 |
8:16 |
1:35 |
25:24 |
103 90-108 |
0/5 |
0.38 |
10:01 |
1:45 |
27:55 |
106 86-146 |
0/4 |
0.44 |
11:44 |
1:44 |
27:39 |
102 100-104 |
0/2 |
0.50 |
14:42 |
2:58 |
47:26 |
95 88-98 |
1/1 |
0.56 |
16:02 |
1:20 |
21:20 |
92 90-96 |
0/0 |
0.63 |
17:46 |
1:44 |
27:42 |
92 80-100 |
0/0 |
0.69 |
19:28 |
1:42 |
27:11 |
97 94-98 |
1/7 |
0.75 |
21:01 |
1:33 |
24:53 |
99 96-100 |
1/2 |
0.81 |
24:18 |
3:17 |
52:30 |
96 94-98 |
2/2 |
0.82 |
24:45 |
27 |
1:25:24 |
90 90-90 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:07 |
24:37 |
More |
800m |
13:38 |
27:25 |
More |
1km |
16:44 |
26:55 |
More |
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