Thu 19th May 2022 at 2:30pm by AndyS
Walk > General
-
Time
7:24
-
Miles
0.34
-
Min/mi
21:46
-
Stride(cm)
62
-
Cals
54
-
Cadence
118
-
BPM
128
-
%MHR
80.2
-
B/mi
2791
-
Asc(m)
65
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.34m - 7:24(21:53/m) 128/136bpm [2801b/mi] 54cal 45/68rpm 2.74/6.64mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:07 |
127 123-131 |
2428 |
119 116-124 |
6/7 |
0.13 |
2:31 |
1:19 |
21:05 |
132 129-136 |
2783 |
117 94-124 |
6/16 |
0.19 |
3:43 |
1:12 |
19:15 |
131 128-134 |
2522 |
120 116-136 |
8/7 |
0.25 |
4:56 |
1:13 |
19:23 |
128 126-130 |
2481 |
118 110-128 |
26/10 |
0.31 |
6:35 |
1:39 |
26:29 |
125 117-131 |
3311 |
117 104-126 |
41/43 |
0.34 |
7:24 |
49 |
31:39 |
127 123-129 |
4020 |
112 100-120 |
10/21 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:52 |
19:35 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry