Thu 19th May 2022 at 9:48am by DrBob

Walk > General

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Time
1:18:12
Miles
2.47
Min/mi
31:40
Stride(cm)
42
Cals
262
Cadence
120
BPM
72
%MHR
41.2
B/mi
2282
Asc(m)
51
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 37:38(37:38/m) 72/94bpm [2709b/mi] 125cal 27/76rpm
2) 1m - 23:10(23:10/m) 75/83bpm [1738b/mi] 92cal 51/69rpm
3) 0.47m - 17:24(37:18/m) 67/85bpm [2499b/mi] 45cal 25/73rpm

37:38 23:10 17:24

Pin Map

0mi in 0

Pace

47%

28%

18%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:18	5:18	42:25	72 59-81	3053	125 114-136	4/2
0.25	11:09	5:51	46:44	68 62-75	3178	123 100-132	2/2
0.38	17:44	6:35	52:42	68 60-79	3583	121 36-132	2/4
0.50	20:48	3:04	24:30	71 62-77	1740	123 104-132	4/3
0.63	28:37	7:49	1:02:34	71 56-82	4442	122 104-132	3/3
0.75	31:18	2:42	21:33	69 54-81	1487	120 96-130	3/4
0.88	34:46	3:27	27:39	82 78-94	2267	110 98-122	5/2
1.00	37:37	2:51	22:48	85 81-89	1938	116 104-126	5/0
1.13	40:26	2:49	22:33	80 75-83	1804	120 106-128	14/0
1.25	43:10	2:44	21:50	75 72-82	1638	122 114-128	5/2
1.38	46:05	2:56	23:26	74 70-77	1734	120 108-138	0/6
1.50	49:12	3:06	24:52	71 66-76	1765	122 114-128	1/9
1.63	51:53	2:41	21:32	73 64-78	1572	122 116-128	1/7
1.75	54:35	2:42	21:35	73 70-76	1576	122 118-132	2/10
1.88	57:59	3:23	27:06	76 72-79	2060	120 106-126	1/3
2.00	1:00:47	2:48	22:25	74 72-78	1659	120 116-124	2/3
2.13	1:04:38	3:51	30:49	69 62-76	2126	118 108-122	2/3
2.25	1:09:23	4:46	38:05	68 61-80	2590	115 106-126	2/2
2.38	1:15:06	5:42	45:37	69 58-84	3148	110 92-124	6/3
2.47	1:18:11	3:05	33:48	64 61-68	2163	118 100-146	3/2

Heart

72/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 36m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 3.6%	23:37
See your biggest climbs

Cadence

120 (146 max) Stride Length: 42cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:13	21:00	More
800m	11:13	22:33	More
1km	13:56	22:25	More
Mile	23:08	23:08	More

Predictions

Dist	Time	Per Mile

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