Wed 18th May 2022 at 4:59pm by DIY Diva

Bike > General

Follow User
0 👍

Time
17:26
Miles
2.21
Mph
7.6
Cals
68
BPM
91
%MHR
48.8
B/mi
719
Asc(m)
285
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 2.21m - 17:26(7:53/m) 91/114bpm [717b/mi] 68cal 7.62/13.55mph

17:26

Pin Map

0mi in 0

Pace

38%

34%

22%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	45	45	4.99	97 88-107	1167	0/0
0.13	1:25	40	5.62	85 83-86	907	0/0
0.19	1:57	32	7.12	85 84-86	716	250/0
0.25	2:21	25	9.12	87 82-91	572	0/115
0.31	3:27	1:05	3.45	86 75-97	1497	0/64
0.38	3:52	26	8.72	80 78-81	550	0/12
0.44	4:16	23	9.76	81 77-83	498	13/1
0.50	4:37	22	10.29	88 86-90	513	0/4
0.56	4:58	20	11.17	96 92-98	515	0/4
0.63	5:23	26	8.75	98 98-99	672	0/1
0.69	5:46	22	10.08	92 90-95	548	0/1
0.75	6:08	22	10.13	82 77-88	486	1/0
0.81	6:56	48	4.70	75 72-81	957	0/1
0.88	7:27	31	7.23	73 72-75	606	1/1
0.94	7:47	20	11.09	87 78-94	471	0/1
1.00	8:10	23	9.72	96 95-98	593	3/0
1.06	8:41	31	7.34	87 84-92	711	0/1
1.13	9:45	1:04	3.51	79 68-90	1350	1/0
1.19	10:14	29	7.71	77 73-80	599	1/1
1.25	10:39	24	9.23	78 77-80	507	2/0
1.31	11:01	23	9.89	79 79-79	479	3/0
1.38	11:24	22	10.01	85 82-89	509	2/0
1.44	11:45	22	10.42	104 92-112	599	3/0
1.50	12:07	21	10.60	111 111-111	628	0/0
1.56	12:27	20	11.00	109 109-109	594	0/0
1.63	12:47	20	11.34	110 108-111	582	2/1
1.69	13:23	36	6.30	99 92-104	944	0/2
1.75	13:55	32	6.95	88 85-92	759	2/0
1.81	14:25	30	7.43	95 90-99	767	0/1
1.88	14:51	25	8.85	104 98-109	705	0/1
1.94	15:15	24	9.32	109 106-113	701	0/4
2.00	15:40	26	8.74	100 98-103	686	2/0
2.06	16:20	39	5.73	101 99-106	1058	0/1
2.13	16:49	29	7.76	101 98-103	781	1/0
2.19	17:12	23	9.86	99 99-100	602	2/0
2.21	17:26	14	6.66	102 99-104	919	0/0

Heart

91/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 285m, Range 263m

Elevation Graph

Biggest Climbs (m)	Mph
12 1.6%	7.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:22	5:30	More
800m	3:00	6:01	More
1km	4:08	6:39	More
Mile	6:56	6:56	More

Predictions

Dist	Time	Per Mile
10 miles	1:27:34	8:45
20km	1:50:28	8:53
15 miles	2:15:04	9:00
20 miles	3:03:43	9:11
40km	3:51:46	9:19
25 miles	3:53:12	9:20
42km	4:04:10	9:21
50 miles	8:09:18	9:47
56 miles	9:12:20	9:52
100 miles	17:06:38	10:16
112 miles	19:18:52	10:21

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry