Wed 18th May 2022 at 6:29pm by theOtherRichard

Walk > General

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Time
26:52
Miles
1.51
Min/mi
17:48
Stride(cm)
76
Cals
170
Cadence
119
BPM
97
%MHR
56.7
B/mi
1727
Asc(m)
93
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.42km - 26:52(11:05/km) 97/118bpm [1075b/km] 170cal 59/64rpm 5.41/7.05kmph

26:52

Pace

21%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:34	81 54-96	1908	121 110-128	18/10
0.13	2:37	1:09	18:24	93 86-109	1711	120 116-124	0/10
0.19	3:39	1:01	16:23	100 98-105	1639	124 120-126	7/0
0.25	4:40	1:02	16:27	97 95-98	1595	120 114-126	2/3
0.31	5:51	1:10	18:48	97 95-98	1823	121 112-128	2/11
0.38	6:53	1:02	16:34	100 95-104	1657	123 112-128	10/5
0.44	8:00	1:07	17:46	98 96-100	1740	122 116-126	3/12
0.50	9:07	1:08	18:05	99 97-101	1790	116 110-124	6/6
0.56	10:10	1:02	16:38	98 96-100	1630	113 110-116	5/4
0.63	11:18	1:08	18:04	96 94-98	1735	117 110-120	3/7
0.69	12:28	1:10	18:42	95 93-96	1777	118 112-122	4/10
0.75	13:31	1:03	16:53	95 93-97	1604	116 112-118	8/6
0.81	14:38	1:07	17:48	95 92-98	1691	112 108-118	6/6
0.88	15:53	1:15	20:02	107 93-118	2144	117 104-120	7/2
0.94	17:02	1:09	18:21	99 93-106	1817	116 110-120	7/2
1.00	18:07	1:05	17:21	93 89-96	1614	119 116-122	8/2
1.06	19:11	1:04	17:09	92 91-95	1577	117 112-120	8/8
1.13	20:15	1:04	17:09	94 93-95	1612	121 118-124	8/3
1.19	21:18	1:03	16:43	103 93-118	1722	118 112-122	8/5
1.25	22:23	1:05	17:20	105 104-106	1819	118 112-120	6/5
1.31	23:30	1:07	17:46	102 101-105	1812	119 114-124	18/7
1.38	24:35	1:06	17:30	100 99-102	1749	119 112-122	3/11
1.44	25:41	1:06	17:29	99 98-100	1730	119 118-122	13/7
1.50	26:47	1:06	17:33	98 95-102	1720	120 114-126	8/7
1.51	26:53	6	17:24	99 99-99	1723	117 116-118	0/0

Heart

97/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 93m, Range 41m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 5.7%	18:46
See your biggest climbs

Cadence

119 (128 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:57	More
800m	8:32	17:09	More
1km	10:46	17:19	More
Mile	17:34	17:34	More

Predictions

Dist	Time	Per Mile

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