Wed 18th May 2022 at 7:00am by Neil_E_There

Walk > General

Follow User
0 👍

Time
17:30
Miles
1.12
Min/mi
15:38
Stride(cm)
94
Cals
106
Cadence
109
BPM
92
%MHR
50.8
B/mi
1436
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:33(15:33/m) 92/101bpm [1431b/mi] 95cal 55/58rpm 3.86/4.38mph
2) 0.12m - 1:57(16:41/m) 93/97bpm [1552b/mi] 11cal 53/55rpm 3.6/3.99mph

15:33 1:57

Pace

22%

61%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	54	54	14:21	86 75-92	1234	112 102-116	2/17
0.13	1:45	51	13:39	89 88-90	1216	112 112-114	0/0
0.19	2:40	55	14:38	88 85-89	1287	111 110-112	0/1
0.25	3:42	1:02	16:37	88 85-91	1462	111 108-112	0/1
0.31	4:41	59	15:45	94 88-99	1480	111 110-112	0/0
0.38	5:45	1:04	17:08	94 92-98	1610	110 108-112	0/1
0.44	6:46	1:00	16:02	93 89-95	1491	108 106-110	0/0
0.50	7:47	1:02	16:29	93 89-97	1533	106 104-108	0/0
0.56	8:46	59	15:38	97 92-100	1516	108 106-110	0/0
0.63	9:41	55	14:42	92 89-95	1352	109 106-112	1/0
0.69	10:38	57	15:05	93 91-95	1403	110 108-112	1/1
0.75	11:37	1:00	15:53	95 93-97	1509	111 110-112	1/1
0.81	12:35	57	15:19	93 90-96	1424	110 108-112	1/0
0.88	13:36	1:01	16:20	92 88-95	1503	106 100-108	0/0
0.94	14:38	1:02	16:28	93 89-96	1531	108 106-110	0/0
1.00	15:33	55	14:41	93 91-95	1366	110 108-112	0/1
1.06	16:35	1:02	16:31	93 91-95	1536	109 106-110	0/1
1.12	17:30	55	17:10	92 87-95	1579	106 104-108	0/1

Heart

92/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 19m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (116 max) Stride Length: 94cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:41	14:51	More
800m	7:40	15:25	More
1km	9:38	15:29	More
Mile	15:32	15:32	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry