Tue 17th May 2022 at 4:36pm by Magsy

Walk > General

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Time
15:50
Miles
0.60
Min/mi
26:23
Stride(cm)
57
Cals
60
Cadence
108
BPM
82
B/mi
2151
Asc(m)
36
Surface
Road

Notes & Comments

Split Summary
===
1) 0.6m - 15:50(26:18/m) 82/107bpm [2157b/mi] 60cal 37/114rpm

15:50

Pace

31%

21%

28%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:51	74 70-79	1913	111 104-114	4/8
0.13	3:05	1:28	23:32	67 59-73	1576	107 100-112	11/3
0.19	4:31	1:26	22:58	64 61-68	1470	106 100-110	1/6
0.25	6:16	1:45	28:01	71 67-78	1990	106 100-112	4/3
0.31	8:16	2:00	31:58	79 74-84	2526	108 100-114	2/3
0.38	10:55	2:39	42:24	92 75-107	3901	103 92-112	7/2
0.44	12:28	1:33	24:42	93 91-96	2297	111 108-116	4/10
0.50	13:39	1:11	19:03	88 86-92	1676	111 106-120	8/4
0.56	14:55	1:15	20:04	99 93-105	1987	110 108-114	6/5
0.60	15:51	56	23:55	95 92-98	2272	106 98-110	2/3

Heart

82/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (120 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:34	22:25	More
800m	13:00	26:08	More

Predictions

Dist	Time	Per Mile

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