Tue 17th May 2022 at 9:22am by DrBob

Walk > General

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Time
1:15:56
Miles
2.68
Min/mi
28:20
Stride(cm)
47
Cals
306
Cadence
121
BPM
82
%MHR
46.7
B/mi
2314
Asc(m)
37
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 35:06(35:06/m) 82/102bpm [2878b/mi] 142cal 28/71rpm
2) 1m - 23:00(23:00/m) 78/96bpm [1794b/mi] 94cal 51/66rpm
3) 0.68m - 17:50(26:19/m) 81/97bpm [2131b/mi] 70cal 42/68rpm

35:06 23:00 17:50

Pin Map

0mi in 0

Pace

35%

14%

30%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:15	4:15	33:57	85 77-98	2886	122 88-142	3/3
0.25	6:53	2:38	21:04	80 75-83	1685	127 122-130	3/4
0.38	10:05	3:12	25:37	83 76-94	2126	127 122-134	3/4
0.50	12:33	2:28	19:46	86 80-93	1700	126 90-132	3/2
0.63	16:40	4:07	32:58	88 75-98	2901	120 108-130	4/3
0.75	28:20	11:40	1:33:19	77 62-89	7185	116 90-132	4/4
0.88	31:42	3:22	26:55	87 75-102	2342	116 106-122	2/2
1.00	35:07	3:24	27:16	93 87-99	2535	114 94-124	7/0
1.13	37:47	2:40	21:22	83 74-91	1774	121 114-126	9/0
1.25	40:34	2:48	22:21	77 71-83	1721	120 114-124	7/0
1.38	44:10	3:35	28:42	73 65-80	2096	121 112-126	1/4
1.50	46:52	2:42	21:37	76 70-83	1642	122 118-128	0/8
1.63	49:37	2:45	21:58	75 71-79	1647	120 110-128	3/7
1.75	52:37	3:00	24:02	72 65-76	1730	121 110-132	3/11
1.88	55:24	2:47	22:16	86 76-94	1915	123 108-132	4/6
2.00	58:06	2:43	21:41	86 76-95	1865	123 114-128	2/3
2.13	1:01:57	3:50	30:41	85 72-92	2608	124 100-136	3/2
2.25	1:04:53	2:57	23:34	88 77-97	2074	121 84-134	3/1
2.38	1:07:40	2:47	22:15	85 73-92	1891	124 116-132	3/3
2.50	1:10:29	2:49	22:31	76 66-82	1712	122 116-126	5/4
2.63	1:13:30	3:01	24:11	74 69-81	1789	123 116-130	3/4
2.68	1:15:57	2:27	46:17	74 71-78	3426	124 116-130	1/1

Heart

82/102max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 3.9%	25:52
See your biggest climbs

Cadence

121 (142 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:47	More
800m	11:07	22:21	More
1km	13:44	22:07	More
Mile	22:56	22:56	More

Predictions

Dist	Time	Per Mile

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