Tue 17th May 2022 at 12:07pm by Mandyr

Walk > General

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Time
8:01
Miles
0.32
Min/mi
25:03
Stride(cm)
51
Cals
33
Cadence
126
BPM
97
%MHR
56.5
B/mi
2421
Asc(m)
8
Surface
Road

6:35 400m

Notes & Comments

Split Summary
===
1) 0.32m - 8:01(24:50/m) 95/107bpm [2359b/mi] 33cal 45/75rpm

8:01

Pace

19%

42%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:36	92 87-100	1619	123 116-130	1/1
0.13	4:04	2:58	47:25	91 82-99	4315	117 110-124	3/2
0.19	5:15	1:12	19:05	96 83-105	1833	137 126-150	2/2
0.25	6:41	1:26	22:57	101 96-104	2317	127 124-134	3/0
0.31	7:51	1:09	18:26	104 99-106	1917	124 120-128	4/0
0.32	8:02	11	18:01	98 98-99	1766	121 120-124	0/0

Heart

97/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (150 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:35	26:29	More

Predictions

Dist	Time	Per Mile

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