Tue 17th May 2022 at 7:56am by Pothunter

Walk > General

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Time
12:29
Miles
0.74
Min/mi
16:52
Stride(cm)
79
Cals
77
Cadence
121
BPM
74
%MHR
43.3
B/mi
1250
Asc(m)
249
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:33(16:59/m) 72/87bpm [1222b/mi] 66cal 58/67rpm
2) 0.12m - 1:56(16:47/m) 86/94bpm [1443b/mi] 11cal 61/67rpm

10:33 1:56

Pace

25%

41%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	30	30	7:55	76 69-82	602	120 110-128	0/1
0.13	1:34	1:04	17:05	70 65-74	1196	112 100-120	1/1
0.19	2:39	1:05	17:21	69 66-72	1197	115 110-122	1/1
0.25	3:41	1:02	16:36	67 63-71	1112	121 118-124	0/0
0.31	4:38	57	15:06	70 67-74	1057	119 114-124	0/0
0.38	5:35	57	15:18	72 69-76	1102	122 118-124	0/0
0.44	6:45	1:10	18:35	75 72-80	1394	116 112-122	0/0
0.50	8:07	1:22	21:57	69 61-77	1515	119 106-126	0/0
0.56	9:24	1:17	20:28	76 71-81	1555	126 120-134	0/1
0.63	10:35	1:11	19:02	80 74-87	1522	126 118-132	0/0
0.69	11:39	1:04	17:02	85 80-89	1447	128 122-134	0/0
0.74	12:29	50	17:12	89 85-94	1530	126 124-128	1/0

Heart

74/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 249m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (134 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:55	15:46	More
800m	8:39	17:23	More
1km	11:01	17:43	More

Predictions

Dist	Time	Per Mile

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