Mon 16th May 2022 at 1:48pm by DIY Diva

Bike > General

  • Time
    15:38
  • Miles
    2.12
  • Mph
    8.1
  • Cals
    117
  • BPM
    118
  • %MHR
    62.9
  • B/mi
    867
  • Asc(m)
    49
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.12m - 15:38(7:23/m) 122/146bpm [901b/mi] 117cal 8.12/13.55mph
15:38
Pin Map
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0mi in 0

Pace

18% 18% 50% 15%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:31 1:31 2.48 101 94-109 2445 0/0
0.13 1:57 26 8.59 105 103-107 734 0/0
0.19 2:25 28 7.96 108 107-110 815 0/0
0.25 2:47 22 10.17 110 107-112 649 0/0
0.31 3:10 23 9.92 112 111-113 677 0/0
0.38 3:34 24 9.53 117 115-119 737 0/0
0.44 3:58 25 9.12 125 122-128 823 171/0
0.50 4:20 22 10.21 129 129-130 758 0/39
0.56 4:42 22 10.45 129 129-129 741 0/38
0.63 5:04 22 10.22 126 125-127 740 0/34
0.69 5:27 23 9.71 132 130-133 815 0/16
0.75 5:51 24 9.46 137 136-137 869 1/6
0.81 6:13 22 10.06 137 135-138 817 0/6
0.88 6:34 21 10.69 132 130-135 741 0/2
0.94 6:57 23 9.92 124 122-127 750 4/0
1.00 7:33 36 6.26 123 117-127 1179 0/2
1.06 8:02 30 7.62 116 111-122 913 1/0
1.13 8:30 27 8.26 136 125-145 988 2/0
1.19 8:56 26 8.65 145 143-146 1006 0/0
1.25 9:20 25 9.15 141 140-141 925 2/0
1.31 9:44 24 9.33 138 138-138 887 1/0
1.38 10:09 24 9.25 138 138-138 896 1/0
1.44 10:32 23 9.74 142 140-143 875 4/0
1.50 10:54 22 10.20 134 132-137 788 1/1
1.56 11:14 20 11.18 129 126-132 692 0/1
1.63 11:35 20 11.02 121 119-123 659 0/1
1.69 12:21 46 4.89 117 111-120 1434 0/1
1.75 12:46 26 8.67 121 121-122 837 2/1
1.81 13:11 25 9.07 118 117-119 781 1/3
1.88 13:36 25 9.03 118 117-119 784 1/1
1.94 14:14 38 6.00 112 110-116 1120 2/1
2.00 14:40 26 8.68 117 114-121 808 1/0
2.06 15:04 24 9.31 123 123-123 792 0/1
2.12 15:38 34 5.62 116 112-120 1239 0/1

Heart

118/146max
  • Show Beats/Mile

Elevation

Asc 49m, Range 171m
Elevation Graph
Biggest Climbs (m) Mph
10 1.4% 8.4
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:26 5:45 More
800m 2:58 5:57 More
1km 3:45 6:02 More
Mile 6:27 6:27 More

Predictions

Dist Time Per Mile
10 miles 1:22:05 8:13
20km 1:43:33 8:20
15 miles 2:06:38 8:27
20 miles 2:52:14 8:37
40km 3:37:17 8:45
25 miles 3:38:38 8:45
42km 3:48:55 8:46
50 miles 7:38:44 9:10
56 miles 8:37:49 9:15
100 miles 16:02:29 9:37
112 miles 18:06:27 9:42

Bespoke Fields

calories - approx
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