Sun 15th May 2022 at 5:14pm by Tiggers mate Roo

Swim > General

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Time
1:29:35
Miles
1.86
per 100m
2:59
Cals
503
BPM
124
%MHR
74.9
B/mi
5953
Surface
Road

Notes & Comments

Split Summary
===
1) 0.63m - 29:21(46:57/m) 122/137bpm [5728b/mi] 1.28/1.68mph
2) 0.42m - 21:31(51:18/m) 122/145bpm [6259b/mi] 1.17/1.3mph
3) 0m - 19(0/m) 132/137bpm [INFb/mi]
4) 0.19m - 9:05(48:44/m) 121/147bpm [5896b/mi] 1.23/1.42mph
5) 0.62m - 29:18(47:18/m) 127/142bpm [6007b/mi] 1.27/1.49mph

29:21 21:31 19 9:05 29:18

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	2:29	2:29	39:58	109 97-117	4356
0.12	5:20	2:51	45:52	117 107-132	5366
0.19	8:06	2:46	44:32	121 112-135	5388
0.25	11:01	2:55	46:56	125 106-135	5867
0.31	13:57	2:56	47:12	127 114-135	5995
0.37	16:49	2:52	46:08	126 120-133	5813
0.43	19:50	3:01	48:33	126 120-135	6117
0.50	22:49	2:59	48:01	123 118-130	5905
0.56	25:50	3:01	48:33	114 104-124	5535
0.62	28:51	3:01	48:33	130 120-137	6311
0.68	31:52	3:01	48:33	116 109-124	5632
0.75	34:53	3:01	48:33	120 106-131	5826
0.81	37:55	3:02	48:49	116 104-125	5663
0.87	41:02	3:07	50:09	128 115-145	6420
0.93	44:09	3:07	50:09	124 119-130	6220
0.99	47:12	3:03	49:05	121 108-133	5939
1.06	50:21	3:09	50:42	125 118-133	6337
1.12	53:40	3:19	53:23	116 103-137	6192
1.18	56:41	3:01	48:33	120 107-132	5826
1.24	59:45	3:04	49:21	130 120-147	6416
1.30	1:02:51	3:06	49:53	129 121-141	6436
1.37	1:05:55	3:04	49:21	123 111-131	6070
1.43	1:08:56	3:01	48:33	128 116-142	6214
1.49	1:11:50	2:54	46:40	129 121-136	6021
1.55	1:14:49	2:59	48:01	130 118-137	6242
1.62	1:17:44	2:55	46:56	129 125-133	6055
1.68	1:20:35	2:51	45:52	122 114-129	5596
1.74	1:23:29	2:54	46:40	123 117-133	5741
1.80	1:26:22	2:53	46:24	128 122-134	5940
1.86	1:29:09	2:47	44:48	133 123-141	5958
1.86	1:29:35	26	INF:00:00	125 122-130	INF

Heart

124/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
400m	9:26	37:57
750m	19:03	40:53
1km	26:17	42:18
1500m	41:22	44:23
1 mile	44:45	44:45
1.9km	53:53	45:38
3km	1:29:48	48:10
3.8km	1:56:59	49:33
5km	2:39:01	51:11
10km	5:45:14	55:34

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