Sat 14th May 2022 at 8:56am by MrsC

Walk > General

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Time
41:58
Miles
1.50
Min/mi
27:59
Stride(cm)
43
Cals
194
Cadence
133
BPM
83
%MHR
48.4
B/mi
2314
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 32:22(32:22/m) 80/134bpm [2590b/mi] 138cal 65/78rpm 1.85/0mph
2) 0.5m - 9:36(19:11/m) 91/128bpm [1745b/mi] 56cal 69/78rpm 3.13/0mph

32:22 9:36

Pace

17%

12%

17%

50%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:22	1:22	21:45	104 92-111	2262	132 122-144
0.13	2:52	1:30	24:02	97 77-114	2331	130 120-144
0.19	9:14	6:22	1:41:57	69 53-96	7035	128 122-156
0.25	10:18	1:04	17:01	88 82-95	1497	131 122-148
0.31	18:39	8:22	2:13:45	66 51-94	8828	130 120-144
0.38	19:53	1:13	19:30	83 72-101	1618	128 118-138
0.44	21:09	1:17	20:27	78 75-83	1595	131 122-144
0.50	22:20	1:10	18:48	85 83-91	1598	133 120-148
0.56	23:32	1:13	19:21	95 81-110	1839	124 110-136
0.63	24:39	1:06	17:41	92 88-99	1627	127 114-136
0.69	25:45	1:06	17:35	95 84-102	1671	131 124-136
0.75	26:54	1:09	18:26	90 88-92	1659	128 122-134
0.81	28:01	1:07	17:55	88 84-91	1577	129 120-136
0.88	29:00	1:00	15:53	101 85-134	1604	135 126-144
0.94	30:01	1:01	16:09	103 91-127	1663	139 130-144
1.00	32:22	2:21	37:41	84 67-97	3165	138 122-154
1.06	33:29	1:07	17:52	92 84-104	1644	142 122-156
1.13	34:27	58	15:26	98 80-128	1513	137 122-144
1.19	35:28	1:01	16:09	88 79-94	1421	142 132-150
1.25	36:27	1:00	15:54	95 91-100	1511	140 122-156
1.31	37:20	52	13:55	94 92-96	1309	144 132-152
1.38	38:16	56	15:00	101 97-108	1515	142 136-154
1.44	39:27	1:11	18:56	99 89-106	1874	136 126-142
1.50	41:58	2:31	40:28	79 71-90	3196	121 90-124

Heart

83/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

133 (156 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:46	15:10	More
800m	8:13	16:31	More
1km	11:13	18:03	More
Mile	18:07	18:07	More

Predictions

Dist	Time	Per Mile

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