Sun 15th May 2022 at 9:26am by DrBob

Walk > General

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Time
1:40:06
Miles
2.00
Min/mi
50:03
Stride(cm)
26
Cals
280
Cadence
122
BPM
76
%MHR
43.7
B/mi
3824
Asc(m)
17
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 33:23(33:23/m) 82/99bpm [2738b/mi] 135cal 31/73rpm
2) 1m - 1:06:39(1:06:39/m) 70/90bpm [4665b/mi] 145cal 9/123rpm
3) 0m - 5(4:48:34/m) 60/60bpm [17314b/mi]

33:23 1:06:39 5

Pin Map

0mi in 0

Pace

75%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:52	89 85-94	1679	125 106-134	3/3
0.13	2:59	1:48	28:47	84 79-90	2418	119 112-130	2/2
0.19	4:27	1:28	23:28	80 76-83	1877	123 116-132	4/2
0.25	7:58	3:31	56:22	79 69-88	4453	119 104-126	2/1
0.31	10:21	2:23	38:13	74 66-78	2828	126 122-132	2/2
0.38	11:57	1:36	25:35	79 72-87	2022	125 104-132	1/1
0.44	13:43	1:46	28:11	80 77-86	2255	124 118-130	3/3
0.50	15:23	1:40	26:38	81 77-84	2157	124 116-146	1/2
0.56	17:56	2:33	40:52	88 82-97	3597	124 116-138	3/3
0.63	19:40	1:44	27:43	86 79-96	2384	122 114-130	4/4
0.69	22:09	2:29	39:39	85 76-93	3370	123 116-132	6/3
0.75	24:21	2:12	35:12	83 77-87	2922	120 108-128	3/4
0.81	25:47	1:26	23:04	82 80-87	1891	123 118-126	4/3
0.88	27:15	1:28	23:25	92 84-97	2154	124 114-132	4/4
0.94	31:27	4:12	1:07:17	82 76-90	5518	123 118-130	3/4
1.00	33:22	1:54	30:32	84 76-89	2564	121 110-128	3/5
1.06	34:44	1:23	22:02	85 83-88	1873	122 114-128	2/4
1.13	36:26	1:41	26:59	81 78-84	2186	121 114-128	3/2
1.19	37:49	1:23	22:08	79 74-88	1749	121 106-134	5/4
1.25	39:09	1:21	21:31	84 79-89	1807	124 120-132	2/2
1.31	41:00	1:51	29:30	84 77-90	2478	123 100-246	3/3
1.38	44:04	3:04	49:07	80 71-88	3930	113 102-122	2/3
1.44	47:25	3:21	53:32	81 74-87	4336	117 104-126	4/2
1.50	49:09	1:44	27:37	82 78-86	2265	123 112-128	4/4
1.56	1:01:01	11:53	3:10:03	74 60-88	14064	123 114-126	1/2
1.63	1:08:22	7:20	1:57:27	68 60-81	7987	112 104-122	3/3
1.69	1:10:24	2:02	32:33	64 60-69	2083	-	2/2
1.75	1:13:16	2:52	45:54	63 60-66	2892	-	1/1
1.81	1:17:36	4:20	1:09:26	63 59-65	4374	-	2/2
1.88	1:19:16	1:40	26:34	64 58-68	1700	-	3/3
1.94	1:24:23	5:07	1:21:56	64 60-68	5243	-	3/2
2.00	1:40:01	15:38	4:10:03	62 54-68	15503	-	3/3
2.00	1:40:09	8 +2	8:43:08	60 60-60	31388	-	0/0

Heart

76/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (246 max) Stride Length: 26cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:44	23:03	More
800m	13:57	28:03	More
1km	18:13	29:18	More
Mile	30:21	30:21	More

Predictions

Dist	Time	Per Mile

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