Sun 15th May 2022 at 2:25pm by multiterrainer

Walk > General

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Time
44:21
Miles
2.04
Min/mi
21:44
Stride(cm)
63
Cals
259
Cadence
119
BPM
80
%MHR
46.8
B/mi
1740
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:16(21:21/m) 81/89bpm [1729b/mi] 77cal 60/67rpm 2.81/0mph
2) 0.62m - 14:19(23:02/m) 80/92bpm [1843b/mi] 81cal 59/64rpm 2.6/0mph
3) 0.62m - 13:06(21:06/m) 79/85bpm [1667b/mi] 78cal 58/63rpm 2.85/0mph
4) 0.18m - 3:40(20:30/m) 80/84bpm [1641b/mi] 23cal 59/65rpm 2.93/0mph

13:16 14:19 13:06 3:40

Pin Map

0mi in 0

Pace

18%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:18	1:18	20:46	85 77-89	1766	120 118-124
0.13	2:29	1:11	18:51	82 81-85	1545	118 110-124
0.19	3:49	1:20	21:22	82 81-83	1752	120 110-126
0.25	5:16	1:27	23:12	78 73-81	1810	118 110-122
0.31	7:04	1:49	29:00	76 69-85	2203	123 118-128
0.38	8:07	1:02	16:37	84 80-87	1395	126 122-128
0.44	9:12	1:06	17:32	86 82-89	1508	125 118-130
0.50	10:30	1:17	20:33	82 76-86	1685	119 104-124
0.56	12:08	1:38	26:15	79 76-82	2074	118 104-130
0.63	13:31	1:23	22:08	83 75-87	1838	122 112-134
0.69	14:50	1:19	21:02	82 76-92	1725	119 114-128
0.75	15:58	1:08	18:07	84 81-87	1522	121 110-128
0.81	17:09	1:11	18:59	83 80-86	1575	121 118-126
0.88	18:30	1:21	21:32	80 75-85	1723	118 112-124
0.94	19:50	1:21	21:31	82 77-86	1764	118 114-120
1.00	21:18	1:27	23:16	80 77-86	1861	122 114-128
1.06	22:26	1:08	18:09	83 79-89	1506	120 110-128
1.13	24:31	2:05	33:24	79 73-89	2639	121 118-128
1.19	26:19	1:48	28:48	75 70-80	2160	112 104-118
1.25	27:41	1:22	21:59	75 69-80	1649	113 106-118
1.31	29:13	1:32	24:29	77 74-82	1885	113 104-118
1.38	30:35	1:22	21:47	78 74-84	1699	118 112-126
1.44	31:52	1:18	20:40	78 76-81	1612	119 116-122
1.50	32:58	1:05	17:23	81 77-85	1408	119 118-122
1.56	34:08	1:11	18:51	82 79-85	1546	118 110-122
1.63	35:18	1:10	18:35	81 79-83	1505	118 112-120
1.69	36:34	1:16	20:18	80 75-83	1624	117 112-120
1.75	38:07	1:33	24:42	80 75-84	1976	116 104-120
1.81	39:34	1:27	23:11	78 72-82	1808	117 112-122
1.88	40:48	1:15	19:53	79 76-80	1571	116 110-122
1.94	42:02	1:14	19:44	79 77-81	1559	120 112-130
2.00	43:18	1:15	20:07	82 81-84	1649	116 108-126
2.04	44:20	1:02	23:14	77 73-81	1789	118 116-122

Heart

80/92max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (134 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:21	More
800m	9:55	19:56	More
1km	12:28	20:03	More
Mile	21:05	21:05	More

Predictions

Dist	Time	Per Mile

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