Sun 15th May 2022 at 12:36pm by Levitron
Walk > Hiking
-
Time
27:48
-
Miles
1.51
-
Min/mi
18:25
-
Stride(cm)
78
-
Cals
132
-
Cadence
113
-
BPM
90
-
%MHR
52.4
-
B/mi
1651
-
Asc(m)
124
-
Hillscore
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.51m - 27:48(18:21/m) 89/114bpm [1633b/mi] 132cal 56/58rpm 3.27/5.03mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:23 |
75 63-88 |
1454 |
113 110-116 |
18/0 |
0.13 |
2:19 |
1:07 |
17:48 |
83 83-83 |
1478 |
116 116-116 |
6/0 |
0.19 |
3:25 |
1:06 |
17:34 |
83 82-83 |
1458 |
112 112-112 |
0/8 |
0.25 |
4:28 |
1:03 |
16:45 |
84 82-86 |
1407 |
113 112-116 |
1/3 |
0.31 |
5:44 |
1:15 |
20:06 |
86 83-88 |
1728 |
110 108-116 |
1/0 |
0.38 |
6:54 |
1:10 |
18:41 |
84 84-84 |
1570 |
107 106-108 |
9/0 |
0.44 |
8:08 |
1:14 |
19:44 |
86 85-87 |
1697 |
111 106-116 |
11/8 |
0.50 |
9:16 |
1:08 |
18:11 |
86 84-90 |
1563 |
115 112-116 |
0/11 |
0.56 |
10:25 |
1:09 |
18:26 |
83 81-84 |
1530 |
113 108-116 |
4/4 |
0.63 |
11:30 |
1:06 |
17:28 |
84 83-84 |
1468 |
111 110-112 |
3/4 |
0.69 |
12:37 |
1:06 |
17:41 |
85 84-85 |
1503 |
111 106-116 |
6/1 |
0.75 |
13:46 |
1:10 |
18:34 |
85 84-85 |
1579 |
114 112-116 |
11/1 |
0.81 |
14:58 |
1:12 |
19:11 |
86 84-88 |
1649 |
114 112-116 |
0/6 |
0.88 |
16:00 |
1:02 |
16:30 |
86 85-88 |
1419 |
109 104-112 |
5/3 |
0.94 |
17:03 |
1:03 |
16:46 |
88 85-91 |
1476 |
112 106-116 |
2/2 |
1.00 |
18:13 |
1:10 |
18:33 |
92 88-97 |
1706 |
115 108-116 |
12/3 |
1.06 |
19:21 |
1:09 |
18:23 |
98 94-103 |
1801 |
113 110-116 |
0/2 |
1.13 |
20:27 |
1:05 |
17:22 |
100 96-103 |
1736 |
107 84-116 |
2/9 |
1.19 |
21:26 |
59 |
15:51 |
93 91-97 |
1473 |
116 116-116 |
7/1 |
1.25 |
22:30 |
1:04 |
17:09 |
94 93-94 |
1612 |
114 112-116 |
3/5 |
1.31 |
23:37 |
1:07 |
17:45 |
100 97-102 |
1776 |
114 110-116 |
4/7 |
1.38 |
24:40 |
1:03 |
16:44 |
97 95-99 |
1623 |
114 106-116 |
5/1 |
1.44 |
25:45 |
1:06 |
17:28 |
99 91-108 |
1730 |
116 116-116 |
2/2 |
1.50 |
26:52 |
1:07 |
17:53 |
107 100-114 |
1913 |
114 108-116 |
14/5 |
1.51 |
27:49 |
57 |
1:03:28 |
98 97-99 |
6220 |
116 116-116 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:11 |
16:49 |
More |
800m |
8:32 |
17:10 |
More |
1km |
10:42 |
17:13 |
More |
Mile |
17:35 |
17:35 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry