Sun 15th May 2022 at 10:28am by Will Crash

Bike > Race

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Time
44:58
Miles
12.83
Mph
17.1
FBI
74.41
Cals
1074
Cadence
86
Asc(m)
189
Hillscore
16
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 19:55(3:59/m) 464cal 37/87rpm 15.06/28.57mph
2) 5m - 15:08(3:02/m) 378cal 37/87rpm 19.82/37.95mph
3) 2.83m - 9:55(3:30/m) 232cal 37/87rpm 17.12/28.7mph

19:55 15:08 9:55

Pace

49%

48%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Ascent mtrs Asc.
0.50	2:14	2:14 +4	13.42	86 86-86	12/2
1.00	4:22	2:08	14.05	86 86-86	15/5
1.50	5:56	1:33	19.29	86 86-86	0/11
2.00	7:11	1:16	23.83	86 86-86	4/14
2.50	8:41	1:30	20.02	86 86-86	8/10
3.00	10:09	1:28	20.39	86 86-86	14/4
3.50	12:11	2:02	14.74	86 86-86	11/8
4.00	13:55	1:43	17.39	86 86-86	13/9
4.50	16:49	2:54	10.32	86 86-86	21/0
5.00	20:04	3:15	9.24	86 86-86	24/0
5.50	21:59	1:54	15.72	86 86-86	21/0
6.00	23:41	1:42	17.62	86 86-86	6/4
6.50	25:00	1:20	22.64	86 86-86	2/9
7.00	26:00	1:00	30.08	86 86-86	0/27
7.50	27:24	1:24	21.47	86 86-86	3/23
8.00	28:48	1:24	21.41	86 86-86	2/11
8.50	30:12	1:24	21.38	86 86-86	4/11
9.00	31:55	1:43	17.55	86 86-86	10/8
9.50	33:37	1:43	17.55	86 86-86	7/4
10.00	35:08	1:30	19.89	86 86-86	3/19
10.50	36:27	1:19	22.76	86 86-86	11/6
11.00	39:09	2:42	11.12	86 86-86	21/0
11.50	40:54	1:45	17.19	86 86-86	8/6
12.00	42:21	1:27	20.57	86 86-86	2/13
12.50	43:57	1:36	18.78	86 86-86	2/13
12.82	45:05	1:08 +3	16.72	86 86-86	0/5

Elevation

Asc 189m, Range 94m

Elevation Graph

Biggest Climbs (m)	Mph
85 3.8%	10.6
33 3.3%	12.1
16 3.9%	11.8
15 4.1%	10.3
10 2.1%	15.8
See your biggest climbs

Cadence

86 (86 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	26	1:44	More
800m	59	1:58	More
1km	1:16	2:02	More
Mile	2:17	2:17	More
5k	8:23	2:42	More
5 miles	14:27	2:53	More
10k	19:13	3:06	More
10 miles	34:04	3:24	More

Predictions

Dist	Time	Per Mile
10 miles	34:32	3:27
20km	43:28	3:30
15 miles	53:04	3:32
20 miles	1:11:59	3:36
40km	1:30:38	3:39
25 miles	1:31:12	3:39
42km	1:35:27	3:39
50 miles	3:10:09	3:48
56 miles	3:34:25	3:50
100 miles	6:36:26	3:58
112 miles	7:27:02	3:59

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