Sun 15th May 2022 at 12:18pm by Mandyr

Walk > General

Chester Half Marathon

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Time
18:01
Miles
0.74
Min/mi
24:21
Stride(cm)
56
Cals
88
Cadence
118
BPM
127
%MHR
74.2
B/mi
3091
Asc(m)
19
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.74m - 18:01(24:28/m) 126/149bpm [3084b/mi] 88cal 38/96rpm

18:01

Pace

25%

17%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:15	120 107-127	2909	104 92-118	1/2
0.13	2:55	1:24	22:27	124 121-127	2784	111 106-114	2/1
0.19	4:27	1:32	24:34	126 122-131	3096	108 90-120	2/0
0.25	5:36	1:09	18:26	125 121-131	2304	124 120-128	1/1
0.31	6:57	1:21	21:34	128 124-134	2761	123 118-140	4/1
0.38	8:45	1:47	28:37	136 128-143	3891	109 88-132	4/2
0.44	10:20	1:35	25:25	145 143-148	3686	110 84-118	6/0
0.50	11:34	1:14	19:51	132 124-142	2620	118 114-124	2/1
0.56	13:40	2:06	33:30	121 119-124	4053	146 102-192	0/6
0.63	17:13	3:33	56:47	121 113-126	6871	127 122-130	2/6
0.69	17:50	37	9:48	117 114-122	1146	-	3/6
0.74	18:01	11	3:54	119 116-122	465	-	8/0

Heart

127/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 4.5%	23:37
See your biggest climbs

Cadence

118 (192 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:17	21:17	More
800m	11:24	22:56	More
1km	15:20	24:40	More

Predictions

Dist	Time	Per Mile

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