Sun 15th May 2022 at 11:36am by multiterrainer

Walk > General

  • Time
    37:27
  • Miles
    1.32
  • Min/mi
    28:22
  • Stride(cm)
    47
  • Cals
    222
  • Cadence
    122
  • BPM
    96
  • %MHR
    56.3
  • B/mi
    2732
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:53(23:58/m) 103/119bpm [2468b/mi] 107cal 59/63rpm 2.5/0mph
2) 0.62m - 21:06(33:57/m) 92/118bpm [3124b/mi] 107cal 62/73rpm 1.77/0mph
3) 0.08m - 1:28(18:05/m) 90/94bpm [1627b/mi] 8cal 63/67rpm 3.32/0mph
14:53 21:06 1:28
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

23% 23% 9% 5% 39%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:18 1:18 20:46 85 79-98 1766 122 118-126
0.13 2:26 1:08 18:12 96 94-98 1748 123 120-126
0.19 3:39 1:13 19:20 99 95-104 1915 121 118-124
0.25 5:28 1:49 29:05 107 95-115 3112 115 106-118
0.31 6:43 1:16 20:10 106 103-110 2137 115 110-118
0.38 8:12 1:29 23:36 104 101-105 2455 116 108-118
0.44 9:34 1:23 22:00 101 98-103 2222 117 108-126
0.50 11:20 1:46 28:08 105 99-115 2954 116 98-118
0.56 13:09 1:49 29:02 108 100-116 3135 118 118-118
0.63 15:00 1:51 29:42 113 106-119 3356 116 104-118
0.69 18:40 3:40 58:33 106 92-118 6207 118 118-120
0.75 22:35 3:55 1:02:42 90 85-98 5643 122 104-146
0.81 24:40 2:05 33:26 91 85-96 3043 119 118-120
0.88 26:46 2:06 33:35 87 82-96 2922 123 114-136
0.94 28:26 1:40 26:34 87 83-92 2312 127 118-144
1.00 29:54 1:29 23:37 87 81-90 2054 122 112-130
1.06 31:35 1:40 26:46 87 82-91 2329 123 108-134
1.13 33:00 1:25 22:43 88 78-96 1999 126 116-130
1.19 35:02 2:02 32:26 89 83-97 2887 126 98-142
1.25 36:07 1:06 17:30 93 88-100 1628 132 126-142
1.31 37:14 1:07 17:45 90 85-94 1597 127 118-134
1.32 37:26 12 19:20 88 87-88 1701 120 118-126

Heart

96/119max
  • Show Beats/Mile

Cadence

122 (146 max) Stride Length: 47cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:17 21:16 More
800m 11:15 22:37 More
1km 14:53 23:57 More
Mile 29:54 29:54 More

Predictions

Dist Time Per Mile
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